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19 Cards in this Set

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Panic Disorder
Episodic attacks of sudden-onset, intense anxiety lasting < 30 minutes and associated with cardiac or respiratory symptoms and fear of impending death. Can occur +/- agoraphobia. Avg age onset is 25.
Generalized anxiety disorder (GAD)
Persistent symptoms of anxiety, including hyperarousal and excessive worrying over at least a 6-month period. Symptoms cause significant distress but cannot be related to a specific person or situation. Often comorbid w/ MDD; 50% onset in kids/teens.
OCD
Recurrent, unwanted, intrusive, negative feelings, thoughts, and images which are relieved to some extent by performing nonpleasurable, nonsatisfying, repetitive actions. Usually begins in childhood/early adulthood
Posttraumatic stress disorder (PTSD)
Anxiety symptoms following a traumatic event including re-experiencing, hyperarousal, emotional numbing, and avoidance. Risk factors: female, personal or fam psych hx, childhood trauma, abuse, alcohol abuse.
Acute stress disorder (ASD)
PTSD symptoms lasting from 2 days to 4 weeks
Specific phobia
Unfounded, irrational fears of certain things (such as snakes or elevators). Most common mental health problem.
Social phobia/social anxiety disorder
Exaggerated fear of embarrassing oneself in a social or performance setting such as while giving a speech, eating in public, or using a public restroom.
Agoraphobia
Fear of going outside or of crowds. Commonly occurs w/ panic disorder.
Claustrophobia
Fear of small, enclosed spaces
Obsession
Recurrent, unwanted, intrusive, negative feelings, thoughts, and images
Compulsion
Nonpleasurable, nonsatisfying, repetitive actions which relieve anxiety associated with obsessions
Hoarding
Obsession about discarding something valuable that leads to an inability to discard anything
Sx of stress disorders
re-experiencing, hyperarousal, emotional numbing, avoidance
Re-experiencing symptoms
Intrusive thoughts or memories of the event that occur unexpectedly (flashbacks) as well as recurrent nightmares of the event.
Hyperarousal symptoms
Anxiety, increased startle response, impaired sleep, and hypervigilance (e.g., jumping at every sound).
Emotional numbing symptoms
Decreased emotionality, an inability to experience happiness, and difficulty connecting emotionally with others
Cognitive-behavioral therapy
Attempts to identify and then change problematic cognitions
Systematic desensitization
Treatment used primarily in the treatment of phobias. Involves exposure to increasing doses of fear provoking stimulus while pairing it with a relaxing stimulus
Flooding
Direct exposure to actual fear stimulus while preventing avoidance/escape behaviors theoretically leading to disassociation of the stimulus with the fear response