Hi Sindy,
Stress can make a person sick. I have been diagnosed with emotional dermatitis. I basically break out in a rash when I become overly stress. I suffer from tension headaches and I lock my jaw unconsciously. I practice breathing activities, yoga, and take many walks. I try to help people that suffer from stress by listing to them and making them laugh. It would be nice if our commutes where not so horrible. I find music liberating, while driving and at work, I also laugh as much as I can. Thank you for sharing and good choice moving closer to work.
Stress can make a person sick. I have been diagnosed with emotional dermatitis. I basically break out in a rash when I become overly stress. I suffer from tension headaches and I lock my jaw unconsciously. I practice breathing activities, yoga, and take many walks. I try to help people that suffer from stress by listing to them and making them laugh. It would be nice if our commutes where not so horrible. I find music liberating, while driving and at work, I also laugh as much as I can. Thank you for sharing and good choice moving closer to work.