90% of all illnesses are stress-related.
The stress response, often referred to "fight or flight" is an innate reaction that occurs physiologically in our body when a psychological alarm goes off warning us of a threat.
Once the brain lights up it sets off a chain reaction by releasing hormones like adrenaline and sending blood to the extremities so that it can fight the threat or flee from it.
During the fight or flight response, the frontal lobe, the area of the brain that controls our personality expression, decision-making and complex cognitive behavior essentially shuts down.
In that moment we are truly experiencing a "one-track" mind. This is great for running away from danger but a hindrance when to argue your point during a high-stakes
The stress response, often referred to "fight or flight" is an innate reaction that occurs physiologically in our body when a psychological alarm goes off warning us of a threat.
Once the brain lights up it sets off a chain reaction by releasing hormones like adrenaline and sending blood to the extremities so that it can fight the threat or flee from it.
During the fight or flight response, the frontal lobe, the area of the brain that controls our personality expression, decision-making and complex cognitive behavior essentially shuts down.
In that moment we are truly experiencing a "one-track" mind. This is great for running away from danger but a hindrance when to argue your point during a high-stakes