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105 Cards in this Set

  • Front
  • Back
Warriors defend something valuable
Their personal honor
The core values are the four basic qualities CAP expects all members to display at all times, these are
IVER; Integrity, Volunteer Service, Excellence, and respect
Integrity is
The willingness to do what is right, even when no one is looking
Volunteer service is
About selflessness; it is the difference between giving and taking
Excellence is
When no matter what challenge is facing you, you will give it your best
Respect is
being respectful and treating others as you would like to be treated
To know how well you are living up to the ideals of the Core Values requires self-awareness, which is
the ability to monitor and judge your own actions
Self-discipline is
the ability to direct your thoughts, emotions, and actions toward a meaningful purpose
Attitude is
the state of mind that lies behind your every action
All attitudes, weather good or bad, are
contagious
A positive attitude begins in the realization that attitude is a choice in which
you can choose to be positive or negative
Everyone must answer for their actions, regardless of their
rank, even the president is accountable for American people
An oath is
a solemn promise
The uniform is a vehicle for learning
self-discipline, personal responsibility, and self respect
One persons conduct reflects on
everyone else in the group
A units performance on the drill field is a measure of the cadets sense of
self-discipline
the chain of command is the order of
AUTHORITY
final responsibility for getting a job done ought to be assigned to
a single individual
another benefit of having a chain of command is that
it re-enforces the idea that everyone is accountable to another leader
most organizations use some type of
leadership hierarchy
the chain functions best when people
resolve issues at the lowest possible level
jumping the chain of command is to be
avoided
QUIZ:
1) What is a warrior?
2) Name the four CAP Core Values
3) Which core value can be defined as doing what is right, even when no one is looking?
4) Which leadership term is defined as the ability to direct your thoughts, emotions, and actions toward a meaningful purpose?
5) Attitudes are said to be contagious. Why?
6) Why does society use oaths? What does it mean to swear to an oath?
7) What is the root of all military customs and courtesies?
8) Are military customs and courtesies supposed to make new cadets feel inferior? Why?
9) Is a cadets appearance important? What, if any, effect does how you wear the uniform have on cap?
10) What does is mean to jump the chain of command? Should jumping the chain be encouraged or avoided?
1) someone who defends their valuable personal honor
2) Iver Integrity, volunteer service, excellence, respect
3) Integrity
4) Self-discipline
5) Because attitudes open or close doors. This is because if your attitude is positive, people know they can work with you.
6) Society uses oaths to acknowledge that the person knows the importance of their duties.
7) The root of all military customs and courtesies is the basic politeness and respect.
8) Military customs and courtesies are not supposed to make new cadets feel inferior, they are supposed to make them feel pride.
9) A cadets appearance is important for many reasons. One is that its a vehicle for learning self-discipline, personal responsibility, and self-respect, along with the fact that one persons conduct reflects on everyone else, including CAP and the Air Force.
10) To jump the chain of command is to take an issue to a high-level leader without consulting their immediate superiors, and is to be avoided.
To be a leader, you need to practice
self-management
Self-management is
the process of directing and controlling your actions so that you can achieve your goals in life
Future picture is
a clear and compelling description of what you want your life to look like at some point in the future
Goal Setting process is
1) Dream big
2) Identify a specific goal and write it down
3) List the steps needed to reach the goal
4) Get help and support from others
5) Work toward your goal, one step at a time
Goals give you
a sense of mission, a rudder, a meaningful purpose
Good leaders follow
a decision making process
Before making a decision, you should
stop and think
Define your problem and
write it down
Brainstorming is a method of
generating a large number of creative ideas
Stakeholders are
People who have a stake in the solution
Consider how your best solution
Relates to the core values
Before you decide and act
Pause if you can
Good leaders
Re-evaluate their decisions and change course if necessary
Leaders who make bad initial decisions often get caught in the
Ethical trap
The ethical trap is when you see a student __(1)___.
Another person sees this and thinks __(2)___ and may be __(3)___.
By not responding to the cheating in the __(4)___, you`ve created another problem for __(5)___ as people think __(6)___.
1) Cheat on a test, but do nothing
2) You and the cheating person are both cheaters
3) Working together
4) First place
5) Yourself
6) Your a cheater, too
Time management is
The process of organizing and using your time wisely
Efficiency is
A broad term describing how well a leader is making use of their time and other resources
One way to save time is to
pay attention
It costs time to
save time
Not all work is
productive
Uptime is
the amount of time someone is actually working
Downtime is
the time spent waiting for the opportunity to work
Procrastination is
the practice of putting off for no good reason on a task that should be done right now
Once you know how to procrastinate, try to
identify why you are avoiding the task
What are some ways you can overcome procrastination?
1) Consider your piece of mind
2) Break the job into small pieces and work with one piece at a time
3) Jump right in
4) Publicly commit to work
5) Use rewards
What are some ways to manage your time?
1) Keep a calender
2) Wear a watch
3) Keep a notepad
4) Create To do lists
5) Make a time inventory
6) Allow flexibility and fun time
Efficiency experts believe that
prioritized to do lists are essential time management tools
Once you know exactly how you are spending your time you can
manage it better
People are not machines, and they have a genuine need for
fun, spontaneity, and relaxation.
Stress is the bodys
response to change
Anything that causes stress is called
a stressor
Young people are more
prone to stress than adults
Resilience is
the ability to bounce back and recover from adversity
People who try to fix their problems tend to be
emotionally healthier
To avoid stress, you should
1) Avoid things that bring you down
2) Let some things go
3) Exercise
4) Relax
5) Eat Well
6) Sleep well
Exercise is
the most important part of a plan to manage stress
By practicing relaxation techniques, you can
fool your body such that stress hormones stop firing and a relaxed feeling takes over
Good nutrition is
an important part of any healthy lifestyle
Teens require about __(1)___ to __(2)___ hours of sleep a night
1) 9
2) 10
People who lack coping skills
lose their battles with stress
Coping skills are especially important for
leaders.
As a leader, your ability to
exert self-control is always on display
Team stands for
Together
Everyone
Achieves
More
A team is
a collection of individuals who are committed to working together to achieve a common goal
Great teams use
individuals` special skills to their advantage
team members often look to
one another for leadership, not just their boss
This sense of team spirit is important because
it builds trust
Synergy is
the idea that by working together they can achieve more than each individual could on their own
Effective team members possess
a self-discipline that makes them dependable
Teamwork always requires
sacrifice
Enthusiasm is
contagious
A team member must be
loyal and faithful to the people on the team, supportive of its leader, and committed to the teams mission
A mentor is
a close, trusted, and experienced advisor
Mentors are your role models. They
1) Challenge you
2) Are your friends
3) Are your guides to CAP
4) Are your tutors
To be mentor ready, you need to;
1) Be eager to learn
2) Mentoring works best if you are humble
3) You need to be ambitious
You retain responsibility for doing your own
work and solving your own problems
Listening is
the process of receiving, deciphering, and responding to spoken and non-verbal messages
Listening is the most
neglected communication skill
Listeners do not merely hear sounds
they focus on meaning
Having one mouth and two ears, we should
spend twice as much time listening as we do talking
The reasons why people don't listing well is because
1) We are thinking about what to say next
2) Hearing what we expect to say next
3) Not paying attention
4) Being prejudiced
How to listen activley
1) Be ready to listen/Prepare
2) Adjust to the situation
3) Focus on key points
4) Pay attention to verbal & non-verbal cues
5) Think in context
6) Take Notes
7) Confirm the message
When a speakers mouth opens, you should
close yours and open your ears
When adjusting to the situation, be aware of factors that affect your ability to
concentrate and work to overcome them
Listen to everything the speaker says, but
focus on their key points
The speakers non-verbal actions, suck as their facial expressions and gestures, add
meaning to the words they say
The purpose of note taking is
to summarize the speakers main points, not to capture every word the speaker said
Respond to the speaker in a
way that reflects your best understanding of their message
The main goal of communications is
not just to receive sounds, or merely see words, but to share meaning
Feedback takes place when
you return to the speaker a portion of the message they sent you
Dialogue is when
two or more people reason together about a topic
Questions are
a form of teamwork where the speaker and listener work together to share meaning
Knowledge questions ask
"what"
Understanding questions ask
"why"
Synthesis questions ask
"how"
Critical reading is
the process of examining, analyzing, and evaluating the writers message
To improve your reading comprehension, you can use the SQ3R method, which stands for what?
Survey, Question, Read, Recall, And Review
Successful readers
read with a pencil in hand and annotate
Once you finish reading
immediately try to recall what you have read
(WORKS WELL WITH THESE STUDY CARDS, HINT HINT)
QUIZ:
1) What does self-management mean?
2) In goal setting, what is a future picture?
3) Why is it important to follow a process when making important decisions?
4) In managing your time, why is it important to keep your goals in mind?
5) What are some coping skills you can use to manage stress? What is the most important part of a plan to manage stress?
6) Define the term team. How does it differ from a group? Give an example of each.
7) Some say teamwork always requires sacrifice. Do you agree? Why?
8) What is a mentor? How can they help you?
1) The process of directing and controlling your actions so you can achieve your goals in life
2) A clear an compelling description of what you want your life to look like at some point in the future
3) To help keep yourself organized
4) So you don`t procrastinate and forget what your doing with your time/you have something to do with your time
5)
- Try to resolve the problem
- Avoid bad things that bring you down
- Let some things go
- Exercise
- Relax
- Eat Well
- Sleep Well
The most important part of a plan to manage stress is to have coping skills OR to be resilient
6) A group is just a collection of people with something small in common, such as being in the same place.
A team is a collection of individuals who are committed to WORKING TOGETHER to achieve a COMMON goal
7) OPINIONATED ANSWER.
8) A mentor is a close, trusted, and experienced advisor&can help you learn something that you would have learned less well, more slowly, or not at all if left alone
9) What is the difference between hearing and listening? Give some examples of how leaders can improve their listening skills.
10) In communications, what does the term feedback mean?
11) What are the steps in the SQ3R method?
9) Hearing is passive, you let sounds enter your ears and perhaps you can`t help but pay attention to the words that make their way into your brain.
Listening is active because you are hard at work carefully examining, analyzing, and evaluating a speakers message.
One way a leader can improve their listening skill is to prepare and be ready to listen.
The second way is to Adjust to the situation, and listen to everything the speaker says.
The third way is to focus on key points of the conversation.
The fourth way is to pay attention to verbal and non-verbal cues.
The fifth way is to think in context.
The sixth way is to take notes.
The seventh way is to confirm the message.
10) The term feedback in communications means to return to the speaker a portion of the message they sent to you.
11) The steps in the SQ3R method is to Survey, Question, Read, Recite, Review.
PART 2 IS COMING SHORTLY! Thank you so much for reading these! It took me forever to type them, about three hours!
Good luck on your test!