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58 Cards in this Set

  • Front
  • Back
Trapezius (origin, insertion and action)
Origin: occipital bone, ligamentum nuchae, spines of thoracic (and cervical) vertebra

Insertion: Clavical, acromion process, spine of the scapula

(ie. the trapezius runs from the upper skeleton to the spine of the scapula)

Action: Elevate scapula, upward rotation of the shoulder, adduction of the scapula
Rhomboids (origin, insertion and action)
Origin: C7-T5

Insertion: Medial border of the scapula

Action: Adduction of the scapula when the rhomboids contract (inferior angle rotates inward)
Origin: C7-T5

Insertion: Medial border of the scapula

Action: Adduction of the scapula when the rhomboids contract (inferior angle rotates inward)
Serratus anterior (origin, insertion and action)
Origin: Lateral surface of the upper 8 ribs

Insertion: Medial border of the scapula (anterior surface)

Action: Abducts the scapula and causes upward rotation of the point of the shoulder

(used to throw muscles, throw punches)
Levator scapula
Origin: Transverse processes of the upper 4 C vertebrae

Insertion: Superior angle of scapula

Elevates medial border of scapula.
Origin: Transverse processes of the upper 4 C vertebrae

Insertion: Superior angle of scapula

Elevates medial border of scapula.
Pectoralis minor
Origin: Outer surface of ribs 3-5

Insertion: Coracoid process of scapula

Action: Abducts (or protracts) scapula with the serratus anterior. Causes downward rotation of the point of the shoulder (in contrast to the serratus anterior)
Deltoid spinal (posterior) head
Origin: Spine of scapula

Insertion: Deltoid tuberosity of the humerus

Action: Extension of the shoulder, lateral rotation of humerus
Deltoid acromial (lateral) head
Origin: Acromion

Insertion: Deltoid tuberosity of the humerus

Action: Shoulder abduction
Clavicular (anterior) head
Origin: Clavicle

Insertion: Deltoid tuberosity of the humerus

Action: Flexion of the shoulder, medial rotation of humerus
Pectoralis major
Origin: Medial part of the clavicle and costal cartilage of 1-6 ribs

Insertion: Bicipital groove of humerous

Action: Flexion of the shoulder, extension of a flexed shoulder, medial rotation of humerus, horizontal flexion
Latissimus dorsi
Origin: Back of the sacrum, L vertebrae, lower thoracic vertebrae

Insertion: Bicipital groove of humerus

Action: Shoulder extension, humerus medial rotation, humerus adduction
Origin: Back of the sacrum, L vertebrae, lower thoracic vertebrae

Insertion: Bicipital groove of humerus

Action: Shoulder extension, humerus medial rotation, humerus adduction (same as teres major)
What muscles are used to shrug?
Levator scapula and trapezius
What muscles are used for the medial rotation of the humerus?
Clavicular deltoid head
Pectoralis major
Latissimus dorsi
Subscapularis
Teres major
What muscles are involved with scapula abduction?
Trapezius (tugs on superior head and border of scapula), serratus anterior
What muscle is involved with shoulder abduction?
Acromial deltoid head & supraspinatus
What muscle is involved with the extension of the shoulder and lateral rotation of the humerus?
Spinal deltoid head
Shoulder extension muscles
Spinal deltoid head, latissimus dorsi, teres major, long head of triceps
Humerus adduction muscles
Latissimus dorsi, teres minor, subscapularis
Lubodorsal aponeurosis
Layers of tendons that connect latissimus dorsi to lower spine.
Layers of tendons that connect latissimus dorsi to lower spine.
[Rotator cuff muscle]
Supraspinatus muscle
[Rotator cuff muscle]
Supraspinatus muscle
Oirgin: Supraspinatus fossa of the scapula

Insertion: Greater tubercle of the humerus

Action: Strength and stability to shoulder joint; initiates shoulder abduction (deltoid takes over subsequent abduction)
Oirgin: Supraspinatus fossa of the scapula

Insertion: Greater tubercle of the humerus

Action: Strength and stability to shoulder joint; initiates shoulder abduction (deltoid takes over subsequent abduction)
[Rotator cuff muscle]
Infraspinatus muscle
[Rotator cuff muscle]
Infraspinatus muscle
Oirgin: Infraspinatus fossa of the scapula

Insertion: Greater tubercle of the humerus

Action: Provides strength to posterior component of the shoulder joint capsule; lateral rotation of the humerus
Oirgin: Infraspinatus fossa of the scapula

Insertion: Greater tubercle of the humerus

Action: Provides strength to posterior component of the shoulder joint capsule; lateral rotation of the humerus
What muscles are involved with the lateral rotation of the humerus?
Infraspinatus muscle
Spinal deltoid head
Teres minor
[Rotator cuff muscle]
Teres minor
[Rotator cuff muscle]
Teres minor
Origin: Lateral border of the scapula

Insertion: Greater tubercle below infraspinatus

Action: Provides posterior support to shoulder joint, lateral rotation of humerus, adduction to humerus
Origin: Lateral border of the scapula

Insertion: Greater tubercle below infraspinatus

Action: Provides posterior support to shoulder joint, lateral rotation of humerus, adduction to humerus
[Rotator cuff muscle]
Subscapularis
Origin: Subscapular fossa of the scapula

Insertion: Lesser tubercle of humerus

Action: Provides anterior strength to shoulder joint.
Medial rotation of humerus. 
Adducts humerus.
Origin: Subscapular fossa of the scapula

Insertion: Lesser tubercle of humerus

Action: Provides anterior strength to shoulder joint.
Medial rotation of humerus.
Adducts humerus.
Supraspinatus

Infraspinatus

Teres Minor

Subscapularis

Acromion

Coracoid process
Supraspinatus

Infraspinatus

Teres Minor

Subscapularis

Acromion

Coracoid process
Teres major
Origin: Lateral border of the scapula

Insertion: Bicipital groove of humerus

Action: Shoulder extension, medial rotation as humerus (like lat dorsi)
Origin: Lateral border of the scapula

Insertion: Bicipital groove of humerus

Action: Shoulder extension, medial rotation as humerus (like lat dorsi)
[Biceps brachii] Short head
Origin: Coracoid process of scapula

Insertion: Radial tuberosity

Action: Shoulder flexion, elbow flexion, forearm supination

[Also part of elbow joint]
Origin: Coracoid process of scapula

Insertion: Radial tuberosity

Action: Shoulder flexion, elbow flexion, forearm supination

[Also part of elbow joint]
[Biceps brachii] Long head
Origin: Supraglenoid tubercle of scapula

Insertion: Radial tuberosity

Action: Shoulder flexion, elbow flexion, forearm supination

[Also part of elbow joint]
Origin: Supraglenoid tubercle of scapula

Insertion: Radial tuberosity

Action: Shoulder flexion, elbow flexion, forearm supination

[Also part of elbow joint]
[Triceps brachii] Long head
Origin: Infraglenoid tubercle of the scapula

Insertion: Olecranon (ulna)

Action: Shoulder & elbow extension

[Also part of elbow joint]
Origin: Infraglenoid tubercle of the scapula

Insertion: Olecranon (ulna)

Action: Shoulder & elbow extension

[Also part of elbow joint]
[Triceps brachii] Medial head
Origin: Posterior/medial of humerus

Insertion: Olecranon (ulna)

Action: Elbow extension (not attached to shoulder)

[Also part of elbow joint]
Origin: Posterior/medial of humerus

Insertion: Olecranon (ulna)

Action: Elbow extension (not attached to shoulder)

[Also part of elbow joint]
[Triceps brachii] Lateral head
Origin: Posterior lateral humerus

Insertion: Olecranon (ulna)

Action: Elbow extension (not attached to shoulder)

[Also part of elbow joint]
Origin: Posterior lateral humerus

Insertion: Olecranon (ulna)

Action: Elbow extension (not attached to shoulder)

[Also part of elbow joint]
Coracobrachialis
Origin: Coracoid process of scapula

Insertion: Medial side of humerus shaft

Action: Shoulder flexion
Origin: Coracoid process of scapula

Insertion: Medial side of humerus shaft

Action: Shoulder flexion
Brachialis
Origin: Anterior shaft of humeruss

Insertion: Coronoid process of ulna

Action: Elbow flexion
Origin: Anterior shaft of humeruss

Insertion: Coronoid process of ulna

Action: Elbow flexion
Brachioradialis
From humerus shaft (right above lateral epicondyle) to styloid process of radius

Action: Elbow flexion  (when forearm is semi-pronated)
From humerus shaft (right above lateral epicondyle) to styloid process of radius

Action: Elbow flexion (when forearm is semi-pronated)
Supinator
Lateral epicondyle of humerus to anterolateral surface of radius

Action: Supination of forearm, assists in elbow extension
Lateral epicondyle of humerus to anterolateral surface of radius

Action: Supination of forearm, assists in elbow extension
Elbow flexion
Brachialis
Biceps brachii

Pronator teres
Brachioradialis

Flexor carpi radialis
Flexor carpi ulnaris
Palmaris longus
Elbow extension
Triceps brachii
Supinator
Pronator teres
[1st layer]

Medial epicondyle of humerus to lateral surface of radius

Assists in elbow flexion
Used in forearm pronation
Palmar aponeurosis
Layer of tendon covering palm, serves as insertion point for Palmaris Longus
Layer of tendon covering palm, serves as insertion point for Palmaris Longus
Flexor retinaculum
Band of CT stretching from lateral carpal bones to medial carpal bones
Band of CT stretching from lateral carpal bones to medial carpal bones
Palmaris longus (which layer?)
[1st layer]

Medial epicondyle of humerus to palmar aponeurosis

For elbow and wrist flexion
Flexor carpi radialis (which layer?)
[1st layer]

From the medial humerus epicondyle to the base of 2nd and 3rd metacarpals. Passes under flexor retinaculum.

Elbow & wrist flexion and abduction.
Flexor carpi ulnaris (which layer?)
[1st layer]

From the medial humerus epicondyle to the base of 5th metacarpal. Passes under flexor retinaculum.

Elbow & wrist flexion and adduction.
Flexor digitorum superficialis (which layer?)
[2nd layer]

From the medial epicondyle of the humerus, coronoid process & radial shaft

Attach to the middle phalanx of your 4 digits

Flexion of:
Elbow, wrist
Metacarpal phalangeal and 1st interphalangeal joints
[2nd layer]

From the medial epicondyle of the humerus, coronoid process & radial shaft

Attach to the middle phalanx of your 4 digits

Flexion of:
Elbow, wrist
Metacarpal phalangeal and 1st interphalangeal joints
Flexor digitorum profundus (which layer?)
[3rd layer]

From anterior surface of ulna and interosseous membrane to the distal 4 phalanx

Flexion of: 
Wrist
Metacarpal-phalangeal joint
1st and 2nd interphalangeal joints
[3rd layer]

From anterior surface of ulna and interosseous membrane to the distal 4 phalanx

Flexion of:
Wrist
Metacarpal-phalangeal joint
1st and 2nd interphalangeal joints
Flexor pollicis longus (which layer?)
[3rd layer]

From anterior radial shaft and interosseous membrane to the distal thumb phalanx

Flexion of:
Wrist
Carpal-metacarpal
Metacarpal-phalangeal
Interphalangeal joints of the thumb
[3rd layer]

From anterior radial shaft and interosseous membrane to the distal thumb phalanx

Flexion of:
Wrist
Carpal-metacarpal
Metacarpal-phalangeal
Interphalangeal joints of the thumb
Pronator quadratus (which layer?)
4th layer

Distal end of ulna to distal end of radius

Pronation
Muscle tendons pass through X in tubes of Y membrane.

When Y membranes are inflamed --> carpal tunnel syndrome
Muscle tendons pass through carpal tunnels in tubes of synovial membrane (provides a slippery surface).

When synovial membrane is inflamed --> CTS
Thenar muscle group
By the thumb
Hypothenar muscle group
On medial side of palm, opposite of thumb
Interossei muscles
Reach towards proximal phallanges, allow for adduction and abduction of phallanges
Lumbricals
Allow for waving motion

Flexion of the metacarpal/phalangeal joint
+
Extension of interphalangeal joint
External intercostals move with ____-ation and pull ribs up/down
External intercostals (connect rib above to rib below) pull ribs up for inhalation
Internal intercostals move with ____-ation and pull ribs up/down
Internal intercostals (connect from rib below to rib above) pull ribs down for exhalation
Inguinal ligament
Separates abdominal from thigh, edge of the aponeurosis
Separates abdominal from thigh, edge of the aponeurosis
External abdominal oblique position and action
From ribs to inguinal ligament & illiac crest

Flexion, lateral flexion (tilt to one side), rotation of trunk
From ribs to inguinal ligament & illiac crest

Flexion, lateral flexion (tilt to one side), rotation of trunk
Internal abdominal oblique position and action
Fiber direction is perpendicular to external
Goes from iliac crest to inferior ribs

Flexion, lateral flexion (tilt to one side), rotation of trunk
Fiber direction is perpendicular to external
Goes from iliac crest to inferior ribs

Flexion, lateral flexion (tilt to one side), rotation of trunk
Transverse abdominalis
From iliac crest to linea alba

Also compresses abdomen, aids with exhalation

No other movement but contracts for bowel movements
From iliac crest to linea alba

Also compresses abdomen, aids with exhalation

No other movement but contracts for bowel movements
Rectus abdominis

Why are they in short segments?
Pubis bone to xiphoid process

Trunk flexion

They're in short segments to make one long muscle because short muscles generate more force than long muscles