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58 Cards in this Set
- Front
- Back
Trapezius (origin, insertion and action)
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Origin: occipital bone, ligamentum nuchae, spines of thoracic (and cervical) vertebra
Insertion: Clavical, acromion process, spine of the scapula (ie. the trapezius runs from the upper skeleton to the spine of the scapula) Action: Elevate scapula, upward rotation of the shoulder, adduction of the scapula |
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Rhomboids (origin, insertion and action)
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Origin: C7-T5
Insertion: Medial border of the scapula Action: Adduction of the scapula when the rhomboids contract (inferior angle rotates inward) |
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Serratus anterior (origin, insertion and action)
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Origin: Lateral surface of the upper 8 ribs
Insertion: Medial border of the scapula (anterior surface) Action: Abducts the scapula and causes upward rotation of the point of the shoulder (used to throw muscles, throw punches) |
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Levator scapula
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Origin: Transverse processes of the upper 4 C vertebrae
Insertion: Superior angle of scapula Elevates medial border of scapula. |
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Pectoralis minor
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Origin: Outer surface of ribs 3-5
Insertion: Coracoid process of scapula Action: Abducts (or protracts) scapula with the serratus anterior. Causes downward rotation of the point of the shoulder (in contrast to the serratus anterior) |
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Deltoid spinal (posterior) head
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Origin: Spine of scapula
Insertion: Deltoid tuberosity of the humerus Action: Extension of the shoulder, lateral rotation of humerus |
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Deltoid acromial (lateral) head
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Origin: Acromion
Insertion: Deltoid tuberosity of the humerus Action: Shoulder abduction |
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Clavicular (anterior) head
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Origin: Clavicle
Insertion: Deltoid tuberosity of the humerus Action: Flexion of the shoulder, medial rotation of humerus |
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Pectoralis major
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Origin: Medial part of the clavicle and costal cartilage of 1-6 ribs
Insertion: Bicipital groove of humerous Action: Flexion of the shoulder, extension of a flexed shoulder, medial rotation of humerus, horizontal flexion |
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Latissimus dorsi
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Origin: Back of the sacrum, L vertebrae, lower thoracic vertebrae
Insertion: Bicipital groove of humerus Action: Shoulder extension, humerus medial rotation, humerus adduction (same as teres major) |
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What muscles are used to shrug?
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Levator scapula and trapezius
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What muscles are used for the medial rotation of the humerus?
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Clavicular deltoid head
Pectoralis major Latissimus dorsi Subscapularis Teres major |
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What muscles are involved with scapula abduction?
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Trapezius (tugs on superior head and border of scapula), serratus anterior
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What muscle is involved with shoulder abduction?
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Acromial deltoid head & supraspinatus
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What muscle is involved with the extension of the shoulder and lateral rotation of the humerus?
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Spinal deltoid head
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Shoulder extension muscles
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Spinal deltoid head, latissimus dorsi, teres major, long head of triceps
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Humerus adduction muscles
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Latissimus dorsi, teres minor, subscapularis
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Lubodorsal aponeurosis
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Layers of tendons that connect latissimus dorsi to lower spine.
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[Rotator cuff muscle]
Supraspinatus muscle |
Oirgin: Supraspinatus fossa of the scapula
Insertion: Greater tubercle of the humerus Action: Strength and stability to shoulder joint; initiates shoulder abduction (deltoid takes over subsequent abduction) |
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[Rotator cuff muscle]
Infraspinatus muscle |
Oirgin: Infraspinatus fossa of the scapula
Insertion: Greater tubercle of the humerus Action: Provides strength to posterior component of the shoulder joint capsule; lateral rotation of the humerus |
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What muscles are involved with the lateral rotation of the humerus?
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Infraspinatus muscle
Spinal deltoid head Teres minor |
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[Rotator cuff muscle]
Teres minor |
Origin: Lateral border of the scapula
Insertion: Greater tubercle below infraspinatus Action: Provides posterior support to shoulder joint, lateral rotation of humerus, adduction to humerus |
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[Rotator cuff muscle]
Subscapularis |
Origin: Subscapular fossa of the scapula
Insertion: Lesser tubercle of humerus Action: Provides anterior strength to shoulder joint. Medial rotation of humerus. Adducts humerus. |
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Supraspinatus
Infraspinatus Teres Minor Subscapularis Acromion Coracoid process |
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Teres major
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Origin: Lateral border of the scapula
Insertion: Bicipital groove of humerus Action: Shoulder extension, medial rotation as humerus (like lat dorsi) |
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[Biceps brachii] Short head
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Origin: Coracoid process of scapula
Insertion: Radial tuberosity Action: Shoulder flexion, elbow flexion, forearm supination [Also part of elbow joint] |
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[Biceps brachii] Long head
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Origin: Supraglenoid tubercle of scapula
Insertion: Radial tuberosity Action: Shoulder flexion, elbow flexion, forearm supination [Also part of elbow joint] |
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[Triceps brachii] Long head
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Origin: Infraglenoid tubercle of the scapula
Insertion: Olecranon (ulna) Action: Shoulder & elbow extension [Also part of elbow joint] |
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[Triceps brachii] Medial head
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Origin: Posterior/medial of humerus
Insertion: Olecranon (ulna) Action: Elbow extension (not attached to shoulder) [Also part of elbow joint] |
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[Triceps brachii] Lateral head
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Origin: Posterior lateral humerus
Insertion: Olecranon (ulna) Action: Elbow extension (not attached to shoulder) [Also part of elbow joint] |
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Coracobrachialis
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Origin: Coracoid process of scapula
Insertion: Medial side of humerus shaft Action: Shoulder flexion |
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Brachialis
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Origin: Anterior shaft of humeruss
Insertion: Coronoid process of ulna Action: Elbow flexion |
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Brachioradialis
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From humerus shaft (right above lateral epicondyle) to styloid process of radius
Action: Elbow flexion (when forearm is semi-pronated) |
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Supinator
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Lateral epicondyle of humerus to anterolateral surface of radius
Action: Supination of forearm, assists in elbow extension |
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Elbow flexion
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Brachialis
Biceps brachii Pronator teres Brachioradialis Flexor carpi radialis Flexor carpi ulnaris Palmaris longus |
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Elbow extension
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Triceps brachii
Supinator |
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Pronator teres
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[1st layer]
Medial epicondyle of humerus to lateral surface of radius Assists in elbow flexion Used in forearm pronation |
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Palmar aponeurosis
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Layer of tendon covering palm, serves as insertion point for Palmaris Longus
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Flexor retinaculum
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Band of CT stretching from lateral carpal bones to medial carpal bones
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Palmaris longus (which layer?)
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[1st layer]
Medial epicondyle of humerus to palmar aponeurosis For elbow and wrist flexion |
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Flexor carpi radialis (which layer?)
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[1st layer]
From the medial humerus epicondyle to the base of 2nd and 3rd metacarpals. Passes under flexor retinaculum. Elbow & wrist flexion and abduction. |
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Flexor carpi ulnaris (which layer?)
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[1st layer]
From the medial humerus epicondyle to the base of 5th metacarpal. Passes under flexor retinaculum. Elbow & wrist flexion and adduction. |
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Flexor digitorum superficialis (which layer?)
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[2nd layer]
From the medial epicondyle of the humerus, coronoid process & radial shaft Attach to the middle phalanx of your 4 digits Flexion of: Elbow, wrist Metacarpal phalangeal and 1st interphalangeal joints |
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Flexor digitorum profundus (which layer?)
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[3rd layer]
From anterior surface of ulna and interosseous membrane to the distal 4 phalanx Flexion of: Wrist Metacarpal-phalangeal joint 1st and 2nd interphalangeal joints |
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Flexor pollicis longus (which layer?)
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[3rd layer]
From anterior radial shaft and interosseous membrane to the distal thumb phalanx Flexion of: Wrist Carpal-metacarpal Metacarpal-phalangeal Interphalangeal joints of the thumb |
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Pronator quadratus (which layer?)
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4th layer
Distal end of ulna to distal end of radius Pronation |
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Muscle tendons pass through X in tubes of Y membrane.
When Y membranes are inflamed --> carpal tunnel syndrome |
Muscle tendons pass through carpal tunnels in tubes of synovial membrane (provides a slippery surface).
When synovial membrane is inflamed --> CTS |
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Thenar muscle group
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By the thumb
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Hypothenar muscle group
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On medial side of palm, opposite of thumb
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Interossei muscles
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Reach towards proximal phallanges, allow for adduction and abduction of phallanges
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Lumbricals
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Allow for waving motion
Flexion of the metacarpal/phalangeal joint + Extension of interphalangeal joint |
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External intercostals move with ____-ation and pull ribs up/down
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External intercostals (connect rib above to rib below) pull ribs up for inhalation
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Internal intercostals move with ____-ation and pull ribs up/down
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Internal intercostals (connect from rib below to rib above) pull ribs down for exhalation
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Inguinal ligament
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Separates abdominal from thigh, edge of the aponeurosis
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External abdominal oblique position and action
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From ribs to inguinal ligament & illiac crest
Flexion, lateral flexion (tilt to one side), rotation of trunk |
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Internal abdominal oblique position and action
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Fiber direction is perpendicular to external
Goes from iliac crest to inferior ribs Flexion, lateral flexion (tilt to one side), rotation of trunk |
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Transverse abdominalis
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From iliac crest to linea alba
Also compresses abdomen, aids with exhalation No other movement but contracts for bowel movements |
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Rectus abdominis
Why are they in short segments? |
Pubis bone to xiphoid process
Trunk flexion They're in short segments to make one long muscle because short muscles generate more force than long muscles |