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78 Cards in this Set
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- Back
Manual Massage
(Beard, 1952) |
Certain manipulations of the soft tissues of the body which are most effectively performed by the hands for the purpose of producing effects on the nervous, muscular, respiratory, and venous systems.
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Basic Massage Movements
Effleurage |
To skim over, stroke, glide
-Light (superficial) effleurage -Deep Effleurage -Horizontal stroking (Fulling) **other techniques- knuckling, shingles, bilateral tree, 3-count stroking** |
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Basic Massage Movements
Petrissage |
To Knead
-2-hand technique -1-hand technique -Alternating 1-hand petrissage **also skin rolling and wringing** |
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Basic Massage Movements
Friction |
To rub one surface over another
-Cross fiber -parallel -circular -cyriax technique |
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Basic Massage Movements
Tapotement |
To strike; percussion
-Hacking -cupping/clapping -slapping -beating/pounding -tapping -pincement |
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Basic Massage Movements
Vibration |
Fine, tremulous movements made by hand or fingers
-Shaking |
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Deep Sedative Manual Massage
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Light effleurage
Deep Effleurage Petrissage Friction (modified) Petrissage Deep Effleurage Light Effleurage |
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Components of Massage
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Direction
Pressure Rate and Rhythm Duration Frequency Medium Position |
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Direction
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Usually towards the heart
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Pressure
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Varies on the patient (acute=light) (chronic=deep)
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Rate and Rhythm
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Relaxing/sedative
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Duration
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Mostly based on 15 min increments due to billing. Maybe shorter and more often throughout the day
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Frequency
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As often as necessary and as long as you are getting results
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Medium
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Kinds of lotions, gels, etc (reduces friction)
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Positions
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Comfortable for you and your patient
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Effects of Massage
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Mechanical
Physiological Psychological |
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Mechanical
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Direct effect of touch, pressure, and stretching
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Physiological
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Secondary to mechanical
Can be direct or Indirect (Indirect alter of the heart rate, breathing rate, etc) |
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Physiological
-Skin and subcutaneous tissue |
Stimulates sweat and oil glands (direct)
improving texture and appearance of skin (from mediums or increased blood flow) Can soften or loosen up scar tissue (direct) can toughen skin (??)(desensitize) |
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Physiological
-Blood and Lymph Flow |
Arterial circulation in consistent effects (direct)
Increased venous return (elevation, compression, pressure)(direct) Increased lymph flow (elevation, very light pressure)(direct) |
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Physiological
-Muscle tissue |
Does not directly increase strength
Does not increase muscle tone Does not prevent muscle atrophy in denervated muscle Muscle fatigue maybe more quickly relieved by massage and rest then by rest alone |
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Physiological
Other systems/tissues |
Does not decrease adipose tissue
No direct signifigant effect on bone No effect on nerve regeneration No proven effects on viscera May contribute to movement of lung secretions when used with postural drainage |
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Physiological
Pain |
May control pain through "gate control"
May induce a general relaxation May interrupt pain-spasm cycle May rid area of "pain metabolites" |
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Psychological
Positive |
Relaxation, decrease stress, social aspect (interaction with therapist)
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Psychological
Negative |
Exposure, Anxious, cultural, gender
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General Indications
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Pain
Edema Lymphedema Adhesions ans scars |
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General Contraindication
-in area to be treated |
Open wounds
Neoplasms infection Hyperesthesia-hypersensitive sever blood disorders (sickle-cell) Severe skin conditions (psoriasis) Acute, inflammatory conditions Edema from CHF or kidney disease (can result in generalized Edema) |
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Other types of Massage
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Internal
Mechanical Other |
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Internal Massages
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Thiele's Massage (treatment for coccyxidemia) (pain in the coccyx)
Mouth/Jaw (TMJ problems) |
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Mechanical
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Acupressure- trigger point, superficial nerves, helps modulate pain (pins dropped and twist at specific spots)
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Other
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Auriculotherapy- ear points, related to different parts of the body
Rreflexology- different parts of the bottom of the foot related to different parts of the body Rolfing-very vigorous, could take hours Myofascial Release- basically stretching muscle from both ends Manuel Lymphatic Drainage (MLD)- very light massage Therapeutic Touch- more like non touch, move the energy (kind of like Rheiki) |
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Myofascial Trigger Points
Travell and Simmons, 1983 |
A myofascial TP is a hyper-irritable spot usually within a taut band of skeletal muscle's fascia, that is painful on compression and that can give rise to characteristic pain, tenderness, and autonomic phenomena
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Incidents
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Latent TP may show all the diagnostic features of and active TP except that it causes pain when the TP is examined by palpation
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Active TP
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can have pain at rest and movement
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Latent TP
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Causes pain only with palpation
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Characteristics of Trigger Points
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-Exquisite local tenderness
-Referred pain -palpable band with restricted stretch range -Local twitch response (LTR) -Metabolic Distress -Favorable Response to stretch Weakness and fatigue |
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TP Evaluation
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Range on Motion (ROM): goniometer, restricted and painful with active TP
Strength: weakness in affected muscles, manual muscle test -Palpation: taut band jump sing (LTR) -Pain: Hypersensitivity, pain scale, algometer [in a referred pattern (for a specific muscle)] Symptoms: can reproduce with palpation |
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Treatment Goal
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Deactivate TP
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Treatment Techniques
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-Stretch and spray
-Relaxation -Injections -Massage (ischemic compression) -Ultra sound -E-stim -Cryotherapy- ice over the area, it can block pain |
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Trigger Point Treatment
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Goal is to deactivate active and latent TP
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TP Treatment
Massage Techniques |
Ischemic Compression
Deep stroking (stripping) Deep friction Vibration |
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Ischemic Compression Techniques
Description |
Methods to compress tissues at site of a trigger point that will cause blanching with hypoxia followed by a reactive hyperemia
Ischemic compression can be created with sustained digital pressure, a tool, or pincer technique |
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Ischemic Compression Techniques
Procedure |
-Locate trigger point with palpation
-use thumbs, fingertips, elbows (for large or deep areas), or hand tools (too protect small joints of the hands) to apply sustained pressure to the trigger point -Apply gradually increasing pressure to the TP as sensitivity decreases and tension in taut band fades -Apply pressure until tension subsides to when the trigger point is no longer tender to pressure (usually 20-60 seconds) -Follow ischemic compression with stretching |
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Deep Friction Massage
Description |
Involves deep massage directly to the site of a lesion in a direction perpendicular to the normal collagen fiber orientation
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Deep Friction Massage
Purpose and Effects |
Used to normalize soft tissue remodeling in the post-acute phase of injury and is most commonly performed on tendons and ligaments. Transverse pressure is applied in order not to strain tissue longitudinally which could weaken healing tissue. The therapeutic effects include:
-maintenance/restoration of soft tissue mobility (prevent excessive molecular cross-linking) -prevention of adherent scars -increased circulation |
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Deep Friction Massage
Indications |
Tendinitis (e.g. supraspinatus tendinitis, lateral or medial epicondylitis, deQuervain's syndrome)
-Ligamentous sprains (e.g. ant. talofibular ligament, collateral knee ligaments) |
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Deep Friction Massage
Contraindications |
Acutely inflamed tissue
Hematomas Calcifications |
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Deep Friction Massage
Instructions |
-Identify precise location of lesion
-Place part in a position that promotes neutral tension on tendon/ligament -Place pad of finger or thumb directly on site of lesion (do not use lubricant) -Initially, use light transverse pressure with small amplitude. (the patient may initially c/o mild to moderate tenderness, which is ok) -Continue light massage for 1-2 minutes -If tolerated, increase pressure for 1-2 minutes -Continue to increase pressure for 1-2 minutes as tolerated Repeat cycles for less than or equal too 15 minutes. (initial treatment is usually shorter; ~5 min) |
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Deep Friction Massage
Frequency |
2-3 x/week for 6-8 treatments
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Stages of Inflammation
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-Inflammation Reaction
-Proliferative of Fibroblastic Phase (Repair and Healing) -Maturation and Remodeling |
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Inflammatory Reaction
Characteristics |
-Clot Formation
-Vascular Changes -Exudation of cells and Chemicals -Phagocyctosis -Chemical Mediators |
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Clot Formation
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If blood vessel ruptures:
-blood escapes into surrounding tissue (hemorrhage) -Platelets aggregate at site and form a platelet plug to stop bleeding (Hemostasis) -Fibrinogen converted into fibrin plug |
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Vascular Changes
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Brief vasoconstriction followed by more prolonged vasodilation
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Exudation of Cells and Chemicals
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-Blood flow slows (during vasoconstriction)
-Vessel walls become "sticky" -WBCs (leukocytes) marginate (adhere) to vessel walls (clean up cells-phagocyte) -With vasodilation, vessels become permeable (leaky)(fluid goes out first) -Transudate-initially plasma serum (H2O&electrolytes) passes into tissues spaces -Exudate- as vessels become more permeable, leukocytes pass into the tissue (interstitial) spaces. Exudate looks a little bit cloudy and yellow. **Transudate and Exudate = Edema** |
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Phagocytosis
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*Big clean up phase in wound healing*
-Early Phagocytosis: Polymorphonuclear leukocytes go out first. They are small multinucleated WBC. Early phagocytosis of tissue debris -Prolonged Phagocytosis: Mononuclear leukocytes (AKA macrophages) Are larger single nucleated WBC. Macrophages continue the phagocytic process and trigger the fibroblastic phase of tissue healing |
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Chemical Mediators
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*Many cells release a variety of chemical mediators in response to trauma or injury
*The following list is a partial list of chemicals which are active during the inflammation phase -Norepinephrine- Causes Brief vasoconstriction -Histamine-produces vasodilation -Prostaglandins- causes vasodialtion and pain |
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Clinical Signs of Inflammation
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Red-increased blood flow
Hot- increased blood flow Swollen-increased interstitial fluids Painful-from pressure on nerve endings and release of certain chemical mediators |
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Physical Therapy
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Control Effects of Inflammation
-PRICE-pressure, rest, ice, compression, elevation; to decrease redness, heat and edema -Cryotherapy- to reduce pain and limit edema |
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Physical Therapy
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Promote Early Healing and Prevent Deleterious Effects of Rest:
-Cautious gentle movement -massage and muscle setting |
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Repair and Healing (proliferative of fibroblastic phase)
Characteristics |
Growth of Capillary Beds into area
Collagen formation Granulation Tissue Very Fragile |
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Growth of Capillary Beds into Area
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*Neovascularization or Angiogenesis*
-Endothelial buds develop from intact capillaries in the area -These buds grow into the damaged area and establish new vascular network -This new blood supply is essential for healing |
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Collagen Formation
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*Fibroblasia*
Fibroblasts from dermis migrate into wounded area along strands of fibrin -they secrete collagen to replace damaged tissue |
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Granulation Tissue
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This early scar tissue with its new vascular supply is referred to as granulation tissue
Granulation tissue is very fragile and very easily injured |
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Very Fragile
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Very fragile, easily injured tissue
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Clinical Signs
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Decreasing Inflammation- less redness, less heat, decreased edema
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Clinical Signs
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Pain synchronous with tissue resistance
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Physical Therapy
(promote healing: develop mobile scar) MILD HEAT |
May facilitate the healing process by causing mild increase in blood flow
But may cause more inflammation if applied too hot &/or too long |
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Physical Therapy
MILD COLD |
May decrease pain and inflammation
But may increase stiffness and slow the healing process if applied too cold &/or too long |
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Physical Therapy
NONDESTRUCTIVE EXERCISE |
Active, restrictive, and endurance exercise
Progress carefully in intensity and range |
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Maturation and Remodeling
Characteristics |
Maturation of connective tissue: as scar matures, it becomes stronger but is never as strong as the original tissue that is replaced
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Characteristics
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Contraction (not contracture) of scar tissue: pulling in from margin facilitate healing by making wound smaller
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Characteristics
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Remodeling of new scar tissue occurs so that collagen and fibers become more aligned and organized
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Characteristics
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Collagen aligns to applied stress
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Clinical Signs
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-Absence of inflammation (shouldn't be much)
-Pain after tissue resistance |
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Physical Therapy
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Increase strength and alignment of scar; improve function:
-If contractures or adhesions present: use heat, stretch, massage (friction) -If Pain persists: Use heat, cold, or ES |
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Inflammatory Reaction
(summary) |
Clot formation
Transient vasoconstriction Margination of leukocytes Vasodilation Increased vascular permeability Fluid and leukocyte infiltration Phagocytosis |
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Proliferative Phase
(summary) |
Neovasularization
Fibroplasia Granulation tissue |
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Maturations Phase
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Remodeling and maturation of scar tissue
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