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78 Cards in this Set

  • Front
  • Back
Manual Massage
(Beard, 1952)
Certain manipulations of the soft tissues of the body which are most effectively performed by the hands for the purpose of producing effects on the nervous, muscular, respiratory, and venous systems.
Basic Massage Movements
Effleurage
To skim over, stroke, glide
-Light (superficial) effleurage
-Deep Effleurage
-Horizontal stroking (Fulling)
**other techniques- knuckling, shingles, bilateral tree, 3-count stroking**
Basic Massage Movements
Petrissage
To Knead
-2-hand technique
-1-hand technique
-Alternating 1-hand petrissage
**also skin rolling and wringing**
Basic Massage Movements
Friction
To rub one surface over another
-Cross fiber
-parallel
-circular
-cyriax technique
Basic Massage Movements
Tapotement
To strike; percussion
-Hacking
-cupping/clapping
-slapping
-beating/pounding
-tapping
-pincement
Basic Massage Movements
Vibration
Fine, tremulous movements made by hand or fingers
-Shaking
Deep Sedative Manual Massage
Light effleurage
Deep Effleurage
Petrissage
Friction (modified)
Petrissage
Deep Effleurage
Light Effleurage
Components of Massage
Direction
Pressure
Rate and Rhythm
Duration
Frequency
Medium
Position
Direction
Usually towards the heart
Pressure
Varies on the patient (acute=light) (chronic=deep)
Rate and Rhythm
Relaxing/sedative
Duration
Mostly based on 15 min increments due to billing. Maybe shorter and more often throughout the day
Frequency
As often as necessary and as long as you are getting results
Medium
Kinds of lotions, gels, etc (reduces friction)
Positions
Comfortable for you and your patient
Effects of Massage
Mechanical
Physiological
Psychological
Mechanical
Direct effect of touch, pressure, and stretching
Physiological
Secondary to mechanical
Can be direct or Indirect
(Indirect alter of the heart rate, breathing rate, etc)
Physiological
-Skin and subcutaneous tissue
Stimulates sweat and oil glands (direct)
improving texture and appearance of skin (from mediums or increased blood flow)
Can soften or loosen up scar tissue (direct)
can toughen skin (??)(desensitize)
Physiological
-Blood and Lymph Flow
Arterial circulation in consistent effects (direct)
Increased venous return (elevation, compression, pressure)(direct)
Increased lymph flow (elevation, very light pressure)(direct)
Physiological
-Muscle tissue
Does not directly increase strength
Does not increase muscle tone
Does not prevent muscle atrophy in denervated muscle
Muscle fatigue maybe more quickly relieved by massage and rest then by rest alone
Physiological
Other systems/tissues
Does not decrease adipose tissue
No direct signifigant effect on bone
No effect on nerve regeneration
No proven effects on viscera
May contribute to movement of lung secretions when used with postural drainage
Physiological
Pain
May control pain through "gate control"
May induce a general relaxation
May interrupt pain-spasm cycle
May rid area of "pain metabolites"
Psychological
Positive
Relaxation, decrease stress, social aspect (interaction with therapist)
Psychological
Negative
Exposure, Anxious, cultural, gender
General Indications
Pain
Edema
Lymphedema
Adhesions ans scars
General Contraindication
-in area to be treated
Open wounds
Neoplasms
infection
Hyperesthesia-hypersensitive
sever blood disorders (sickle-cell)
Severe skin conditions (psoriasis)
Acute, inflammatory conditions
Edema from CHF or kidney disease (can result in generalized Edema)
Other types of Massage
Internal
Mechanical
Other
Internal Massages
Thiele's Massage (treatment for coccyxidemia) (pain in the coccyx)
Mouth/Jaw (TMJ problems)
Mechanical
Acupressure- trigger point, superficial nerves, helps modulate pain (pins dropped and twist at specific spots)
Other
Auriculotherapy- ear points, related to different parts of the body
Rreflexology- different parts of the bottom of the foot related to different parts of the body
Rolfing-very vigorous, could take hours
Myofascial Release- basically stretching muscle from both ends
Manuel Lymphatic Drainage (MLD)- very light massage
Therapeutic Touch- more like non touch, move the energy (kind of like Rheiki)
Myofascial Trigger Points
Travell and Simmons, 1983
A myofascial TP is a hyper-irritable spot usually within a taut band of skeletal muscle's fascia, that is painful on compression and that can give rise to characteristic pain, tenderness, and autonomic phenomena
Incidents
Latent TP may show all the diagnostic features of and active TP except that it causes pain when the TP is examined by palpation
Active TP
can have pain at rest and movement
Latent TP
Causes pain only with palpation
Characteristics of Trigger Points
-Exquisite local tenderness
-Referred pain
-palpable band with restricted stretch range
-Local twitch response (LTR)
-Metabolic Distress
-Favorable Response to stretch
Weakness and fatigue
TP Evaluation
Range on Motion (ROM): goniometer, restricted and painful with active TP
Strength: weakness in affected muscles, manual muscle test
-Palpation: taut band jump sing (LTR)
-Pain: Hypersensitivity, pain scale, algometer [in a referred pattern (for a specific muscle)]
Symptoms: can reproduce with palpation
Treatment Goal
Deactivate TP
Treatment Techniques
-Stretch and spray
-Relaxation
-Injections
-Massage (ischemic compression)
-Ultra sound
-E-stim
-Cryotherapy- ice over the area, it can block pain
Trigger Point Treatment
Goal is to deactivate active and latent TP
TP Treatment
Massage Techniques
Ischemic Compression
Deep stroking (stripping)
Deep friction
Vibration
Ischemic Compression Techniques
Description
Methods to compress tissues at site of a trigger point that will cause blanching with hypoxia followed by a reactive hyperemia
Ischemic compression can be created with sustained digital pressure, a tool, or pincer technique
Ischemic Compression Techniques
Procedure
-Locate trigger point with palpation
-use thumbs, fingertips, elbows (for large or deep areas), or hand tools (too protect small joints of the hands) to apply sustained pressure to the trigger point
-Apply gradually increasing pressure to the TP as sensitivity decreases and tension in taut band fades
-Apply pressure until tension subsides to when the trigger point is no longer tender to pressure (usually 20-60 seconds)
-Follow ischemic compression with stretching
Deep Friction Massage
Description
Involves deep massage directly to the site of a lesion in a direction perpendicular to the normal collagen fiber orientation
Deep Friction Massage
Purpose and Effects
Used to normalize soft tissue remodeling in the post-acute phase of injury and is most commonly performed on tendons and ligaments. Transverse pressure is applied in order not to strain tissue longitudinally which could weaken healing tissue. The therapeutic effects include:
-maintenance/restoration of soft tissue mobility (prevent excessive molecular cross-linking)
-prevention of adherent scars
-increased circulation
Deep Friction Massage
Indications
Tendinitis (e.g. supraspinatus tendinitis, lateral or medial epicondylitis, deQuervain's syndrome)
-Ligamentous sprains (e.g. ant. talofibular ligament, collateral knee ligaments)
Deep Friction Massage
Contraindications
Acutely inflamed tissue
Hematomas
Calcifications
Deep Friction Massage
Instructions
-Identify precise location of lesion
-Place part in a position that promotes neutral tension on tendon/ligament
-Place pad of finger or thumb directly on site of lesion (do not use lubricant)
-Initially, use light transverse pressure with small amplitude. (the patient may initially c/o mild to moderate tenderness, which is ok)
-Continue light massage for 1-2 minutes
-If tolerated, increase pressure for 1-2 minutes
-Continue to increase pressure for 1-2 minutes as tolerated
Repeat cycles for less than or equal too 15 minutes. (initial treatment is usually shorter; ~5 min)
Deep Friction Massage
Frequency
2-3 x/week for 6-8 treatments
Stages of Inflammation
-Inflammation Reaction
-Proliferative of Fibroblastic Phase (Repair and Healing)
-Maturation and Remodeling
Inflammatory Reaction
Characteristics
-Clot Formation
-Vascular Changes
-Exudation of cells and Chemicals
-Phagocyctosis
-Chemical Mediators
Clot Formation
If blood vessel ruptures:
-blood escapes into surrounding tissue (hemorrhage)
-Platelets aggregate at site and form a platelet plug to stop bleeding (Hemostasis)
-Fibrinogen converted into fibrin plug
Vascular Changes
Brief vasoconstriction followed by more prolonged vasodilation
Exudation of Cells and Chemicals
-Blood flow slows (during vasoconstriction)
-Vessel walls become "sticky"
-WBCs (leukocytes) marginate (adhere) to vessel walls (clean up cells-phagocyte)
-With vasodilation, vessels become permeable (leaky)(fluid goes out first)
-Transudate-initially plasma serum (H2O&electrolytes) passes into tissues spaces
-Exudate- as vessels become more permeable, leukocytes pass into the tissue (interstitial) spaces. Exudate looks a little bit cloudy and yellow.
**Transudate and Exudate = Edema**
Phagocytosis
*Big clean up phase in wound healing*
-Early Phagocytosis: Polymorphonuclear leukocytes go out first. They are small multinucleated WBC. Early phagocytosis of tissue debris
-Prolonged Phagocytosis: Mononuclear leukocytes (AKA macrophages) Are larger single nucleated WBC. Macrophages continue the phagocytic process and trigger the fibroblastic phase of tissue healing
Chemical Mediators
*Many cells release a variety of chemical mediators in response to trauma or injury
*The following list is a partial list of chemicals which are active during the inflammation phase
-Norepinephrine- Causes Brief vasoconstriction
-Histamine-produces vasodilation
-Prostaglandins- causes vasodialtion and pain
Clinical Signs of Inflammation
Red-increased blood flow
Hot- increased blood flow
Swollen-increased interstitial fluids
Painful-from pressure on nerve endings and release of certain chemical mediators
Physical Therapy
Control Effects of Inflammation
-PRICE-pressure, rest, ice, compression, elevation; to decrease redness, heat and edema
-Cryotherapy- to reduce pain and limit edema
Physical Therapy
Promote Early Healing and Prevent Deleterious Effects of Rest:
-Cautious gentle movement
-massage and muscle setting
Repair and Healing (proliferative of fibroblastic phase)
Characteristics
Growth of Capillary Beds into area
Collagen formation
Granulation Tissue
Very Fragile
Growth of Capillary Beds into Area
*Neovascularization or Angiogenesis*
-Endothelial buds develop from intact capillaries in the area
-These buds grow into the damaged area and establish new vascular network
-This new blood supply is essential for healing
Collagen Formation
*Fibroblasia*
Fibroblasts from dermis migrate into wounded area along strands of fibrin
-they secrete collagen to replace damaged tissue
Granulation Tissue
This early scar tissue with its new vascular supply is referred to as granulation tissue
Granulation tissue is very fragile and very easily injured
Very Fragile
Very fragile, easily injured tissue
Clinical Signs
Decreasing Inflammation- less redness, less heat, decreased edema
Clinical Signs
Pain synchronous with tissue resistance
Physical Therapy
(promote healing: develop mobile scar)
MILD HEAT
May facilitate the healing process by causing mild increase in blood flow
But may cause more inflammation if applied too hot &/or too long
Physical Therapy
MILD COLD
May decrease pain and inflammation
But may increase stiffness and slow the healing process if applied too cold &/or too long
Physical Therapy
NONDESTRUCTIVE EXERCISE
Active, restrictive, and endurance exercise
Progress carefully in intensity and range
Maturation and Remodeling
Characteristics
Maturation of connective tissue: as scar matures, it becomes stronger but is never as strong as the original tissue that is replaced
Characteristics
Contraction (not contracture) of scar tissue: pulling in from margin facilitate healing by making wound smaller
Characteristics
Remodeling of new scar tissue occurs so that collagen and fibers become more aligned and organized
Characteristics
Collagen aligns to applied stress
Clinical Signs
-Absence of inflammation (shouldn't be much)
-Pain after tissue resistance
Physical Therapy
Increase strength and alignment of scar; improve function:
-If contractures or adhesions present: use heat, stretch, massage (friction)
-If Pain persists: Use heat, cold, or ES
Inflammatory Reaction
(summary)
Clot formation
Transient vasoconstriction
Margination of leukocytes
Vasodilation
Increased vascular permeability
Fluid and leukocyte infiltration
Phagocytosis
Proliferative Phase
(summary)
Neovasularization
Fibroplasia
Granulation tissue
Maturations Phase
Remodeling and maturation of scar tissue