Lose 41 pounds in 13 hours? That seems a bit unrealistic, and that 's because it is! Too many workout programs use unethical tactics to get you interested, sucker you in, and then teach you things that are really not all that spectacular and definitely don 't give you the results that were talked about in their sales copy.
Mike Whitfield is making it very clear that is he is tired of the fluff and unrealistic programs out there And, he says that there is an approach where you can do the bare minimum to stay fit and get stronger in only 20-35 minutes a day, and it is inside his program. This Go Barefit review will take a look at what he 's offering and whether or not it can live up to his promise.
What Is The Barefit Program All About? It is a realistic way of approaching weight loss, staying fit, and building strength. It 's a program that is made for people who want to lose weight the healthy way and keep it off. While it uses the term 'bare minimum ' a lot, that simply means that you are doing exactly what you need to do to lose the weight, get fit, and build strength. No hype. No fluff. And no tricks and tips that don 't actually work. Mike says that if you follow the Go Barefit program, you can expect to lose a healthy 3-5 pounds the first week (more in some cases) and a consistent 2-3 pounds after that. …show more content…
Any reputable trainer that you talk to will tell you that this is a realistic goal that will produce long-term results. When you go too hard and do crazy things with your diet and exercise, you can lose more per week; however, those results don 't last.
Inside Go Barefit, you will find four things.
1. 51 workouts that contain 4 exercises or less to do. If you are a beginner, there are 10 workouts for you to take on as you develop your stamina. And, every workout in this program comes with a version that requires no equipment. In addition, these workouts don 't require you to kill yourself as they are the exact type of workout (bare minimum) that you need to do for weight loss and strength gain success.
2. Calendars to help you get started for your first few months and keep track of where you are. You will be able to easily see what you are going to do for the day so that you don 't have to waste time figuring it all out.
3. A nutrition guide that contains a done-for-you plan to get consistent results. This doesn 't require you to count calories or live a life on rice cakes. In fact, Mike 's plan allows you to cheat 2 times per week. 4. An accountability tracker, which is another bare minimum approach. It takes less than 5 minutes to use, and you will be able to clearly see your progress each month. How Does It Work? All you have to do is follow the instructions inside. The workouts and the nutritional plan is taken care of for you. Simple follow what Mike says and experience results. He has made this program simple to follow and easy to stick to thanks to his bare minimum approach. About Mike Whitfield It 's no secret that Mike was overweight when he was younger. He has his before and after pictures plastered all over his stuff, and it is a good showcase of how far he has come with his health. Mike is a certified Turbulence Trainer, and he won the TT Trainer of the Year in 2012. Turbulence training is a creation of Craig Ballantyne that, according to him, uses the best fat burning workout ever invested. In other words, Mike knows how to get his clients results! Mike also has a very motivating spirit behind him, which has made him very popular with clients who are struggling to get going on their weight loss and fitness goals. The Pros - You get a detailed exercise library that shows you exactly how to perform each exercise in the program - Will work for everyone, beginner and pro alike - No fluff in the program that takes you off track - Get a nutrition guide that takes you by the hand and helps you
Mike Whitfield is making it very clear that is he is tired of the fluff and unrealistic programs out there And, he says that there is an approach where you can do the bare minimum to stay fit and get stronger in only 20-35 minutes a day, and it is inside his program. This Go Barefit review will take a look at what he 's offering and whether or not it can live up to his promise.
What Is The Barefit Program All About? It is a realistic way of approaching weight loss, staying fit, and building strength. It 's a program that is made for people who want to lose weight the healthy way and keep it off. While it uses the term 'bare minimum ' a lot, that simply means that you are doing exactly what you need to do to lose the weight, get fit, and build strength. No hype. No fluff. And no tricks and tips that don 't actually work. Mike says that if you follow the Go Barefit program, you can expect to lose a healthy 3-5 pounds the first week (more in some cases) and a consistent 2-3 pounds after that. …show more content…
Any reputable trainer that you talk to will tell you that this is a realistic goal that will produce long-term results. When you go too hard and do crazy things with your diet and exercise, you can lose more per week; however, those results don 't last.
Inside Go Barefit, you will find four things.
1. 51 workouts that contain 4 exercises or less to do. If you are a beginner, there are 10 workouts for you to take on as you develop your stamina. And, every workout in this program comes with a version that requires no equipment. In addition, these workouts don 't require you to kill yourself as they are the exact type of workout (bare minimum) that you need to do for weight loss and strength gain success.
2. Calendars to help you get started for your first few months and keep track of where you are. You will be able to easily see what you are going to do for the day so that you don 't have to waste time figuring it all out.
3. A nutrition guide that contains a done-for-you plan to get consistent results. This doesn 't require you to count calories or live a life on rice cakes. In fact, Mike 's plan allows you to cheat 2 times per week. 4. An accountability tracker, which is another bare minimum approach. It takes less than 5 minutes to use, and you will be able to clearly see your progress each month. How Does It Work? All you have to do is follow the instructions inside. The workouts and the nutritional plan is taken care of for you. Simple follow what Mike says and experience results. He has made this program simple to follow and easy to stick to thanks to his bare minimum approach. About Mike Whitfield It 's no secret that Mike was overweight when he was younger. He has his before and after pictures plastered all over his stuff, and it is a good showcase of how far he has come with his health. Mike is a certified Turbulence Trainer, and he won the TT Trainer of the Year in 2012. Turbulence training is a creation of Craig Ballantyne that, according to him, uses the best fat burning workout ever invested. In other words, Mike knows how to get his clients results! Mike also has a very motivating spirit behind him, which has made him very popular with clients who are struggling to get going on their weight loss and fitness goals. The Pros - You get a detailed exercise library that shows you exactly how to perform each exercise in the program - Will work for everyone, beginner and pro alike - No fluff in the program that takes you off track - Get a nutrition guide that takes you by the hand and helps you