Informative Essay About Diet

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What about diets
Diets
Everybody wants that perfect beach body they see in magazines or on television.It seems that people would try anything except the proper way to achieve the dream body.And that thing everybody tries first is dieting no they dont try proper eating, like smaller serving sizes, and exercise. They automatically go online and check what diets should they go on,which diets work the best,do diet pills work, and again which pills should they take.In our society we are pressured to have amazing bodies, male and female, no matter what it takes.But why, why do we put our bodies through so much just to see whether we can get the dream body.
I.What leads someone to start dieting?
The main question we all need to know is, What leads someone to diet? There has to be a specific reason or reasons to start.We don’t wake up after a long nights sleep and say, you know what I’m going on a diet starting today.Lisa Dorfman,RD,a dietician says “ They just like the way she looks and they’d like to look like her, too” prior to saying that the article on ,WebMd, said something on the lines of women who follow a weight-loss plan sold by an attractive celebrity only want to look like them and that their weight-loss plan in either healthy or logical.In the same article Martin Downs says, “The focus is on inches and pounds,not reducing the risk of diabetes or heart disese”.People would rather change the way they look than their health.Robyn A.Osborn,RD,Ph.D,a dietician and educational pyschologist in Indianapolis,Ind, says “ Maybe that’s one of our problems as nutrion health professionals, because we so much focus on the long-term health consequences rather than how you look.We would perfer that people are comfortable with the way they look but they’re more concerned with their health” In another article it says,” some people ,may diet because they think they are supposed to look a certain way.” Of course there are good reasons to start dieting, but the majority of the reason people start is because they hate the way they look,instead of focusing on their health.And it has been proven that girls around the age of thirteen, same age girls start to have changes,feel like they have to start dieting so they look like an attractive celebrity.There are many reason why people start,but these are the most common reasons females and males start. II.Are there any harmful effects to dieting? There are non harmful results to dieting, but that’s only if you go to a nutritionist who specializes in helping people start a healthy diet plan.Otherwise you’re doing more damage to yourself instead of getting better.And what ends up happening is this effect called yo-yo dieting or also known as weight cycling.Weight cycling is when someone who is dieting can lose up to ten pounds then gains fifty pounds while dieting.It’s called yo-yo dieting because it would resemble a yo-yo, your weight goes up and down and repeat.Mary E. Pritchard,Ph.D.put it in this way,”The only thing I’ve ever seen yo-yo dieting do is lead to weight gain and self-doubt.”There are psychological consequences to rapidly losing and gaining weight repeatedly.People have told their nutritionist they’d lost all hope in themselves. In an article that the Huffington Post posted Darice Doorn,RD,LD said something in the lines of this vicious cycle erodes a person’s belief in themselves, relationships,work and their peace at
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Like tapeworm diet, well the tapeworm diet is a pill with a tapeworm larvae inside and you ingest the pill and when the pill is inside your stomach the tapeworm will do what its naturally supposed to do,take away nutrients from the host,.And also the cotton ball diet is when a person gets a cotton ball, dunks the cotton into vinegar then proceeds to ingest it. Obviously this can cause major problems with the stomach area. Over time the cotton balls will pile up and can cause the person constipation.One of the more crazier ones was ear stapling.Ear stapling is having surgical staples placed in the inner cartilage part of your ear.It supposevly is on one of our pressure points which can decrease

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