I felt a sea of anxiety deep down. All I knew was that I wanted to do was to be fit, and stay fit. Walking into a building filled with lots of weird machines was tough. I didn’t know if I was using the machines correctly, all I knew how to use was the treadmill. Not only that, but I saw fit men and women who knew exactly what they were doing. They appeared as if they were professional trainers, who trained for a living. I began to watch the men and women who worked out daily, and I began to mimic what they did. It was the only way I could learn. I looked up workouts on the Internet that I could do, but it wasn’t the same as observing someone who knew how to do it. After all of the observing and mimicking I had done, I knew what I was doing. I felt very confident going to the gym to
I felt a sea of anxiety deep down. All I knew was that I wanted to do was to be fit, and stay fit. Walking into a building filled with lots of weird machines was tough. I didn’t know if I was using the machines correctly, all I knew how to use was the treadmill. Not only that, but I saw fit men and women who knew exactly what they were doing. They appeared as if they were professional trainers, who trained for a living. I began to watch the men and women who worked out daily, and I began to mimic what they did. It was the only way I could learn. I looked up workouts on the Internet that I could do, but it wasn’t the same as observing someone who knew how to do it. After all of the observing and mimicking I had done, I knew what I was doing. I felt very confident going to the gym to