Horse Riding Research Paper

Chasing through the wind as they feel the freedom horseback riding offers, they feel as if they could do anything. Numerous benefits are gained, throughout the horseback riding process. Riding a horse is a way to connect with an animal and it also helps with the physique of the person. A person who decides to horseback ride is also offered with mental benefits. Not only does horseback riding provide physical and mental benefits but offers emotional ones as well. Throughout the horseback riding process the human body gains physical, mental, and emotional benefits, therefore, equestrian therapy and riding should be used more.
Horseback riding provides people with physical benefits. “As you groom, clean stables, carry saddles, equipment or bales of hay you are also doing weight-bearing exercises that help maintain bone mass” (“Benefits of Horse Riding”). When a person is not …show more content…
“Equine therapy is the discipline of using horses as a means to provide metaphoric experiences in order to promote emotional growth” (“What is Equine Therapy?”). While other therapies can be used to cure someone with a mental problem or a disability equine therapy is proven to be more effective. Also, why not benefit from physical, mental and emotional benefits while taking therapy. People with almost any kind of disorder can take equine therapy and benefit enormously. Equine therapy “…has shown to be very effective with patients who manifest depression, attention deficit, conduct disorders, dissociative disorders, anxiety, dementia, autism, and many other related disorders” (“What is Equine Therapy?”). Any patient who exhibits those types of mental illnesses has shown to improve and it is also a great way to benefit emotionally, physically, and mentally. Although horseback riding may seem it is only a sport it can provide therapy for those with a mental health