The only differences between HFCS and sucrose is that HFCS contains water and sucrose has a chemical bond that joins the two sugars together while HFCS doesn’t. HFCS 42 contains 42% fructose and 58% glucose, HFCS 55 contains 55% fructose and 45% glucose, and regular table sugar contains 50% fructose and 50% glucose. Sadly, due to their similar structures, many agree that whatever kind of sugar people consume, the body cannot distinguish the difference between them. Thus, the body metabolizes any of them the same way as it would when it just recognizes sugar (Jim Laidler, M.D.,
The only differences between HFCS and sucrose is that HFCS contains water and sucrose has a chemical bond that joins the two sugars together while HFCS doesn’t. HFCS 42 contains 42% fructose and 58% glucose, HFCS 55 contains 55% fructose and 45% glucose, and regular table sugar contains 50% fructose and 50% glucose. Sadly, due to their similar structures, many agree that whatever kind of sugar people consume, the body cannot distinguish the difference between them. Thus, the body metabolizes any of them the same way as it would when it just recognizes sugar (Jim Laidler, M.D.,