A guided meditation script is basically a simple concept. Sometimes people find that during meditation they have trouble staying awake or focusing their mind on relaxation. They can't seem to stop their minds from wandering. When people listen to someone reading a guided meditation script, they are more likely to remain focused when they meditate. In ancient times, people would chant when meditating. Today, people use a guided meditation script. These two are different but they are based on the same idea which is to help people stay focused on their meditation.
How Can You Find a Guided Meditation Script?
You can find a guided script by searching on the Internet or at a metaphysical bookstore. You'll find it in books on the subject of meditation,
How Can You Find a Guided Meditation Script?
You can find a guided script by searching on the Internet or at a metaphysical bookstore. You'll find it in books on the subject of meditation,