Corbin Tyler
Mr. Levy
Composition
30 March 2016
How to be hypnotized
Hypnosis is a powerful and versatile tool that can be used to do many things. It can help you see things from new perspectives. It can take you on trips to faraway or fantastic lands. It can prove how powerful your mind can be. It can help you get a restful night's sleep and have sweet dreams. Hypnosis has helped me enormously. I first learned about using hypnosis when I found a hypnosis app for helping you fall to sleep. It had many different options to choose from; you could choose to relax on the beach, go diving and swim through a beautiful coral reef, or take a relaxing walk through a magical forest. That last one is my personal favorite. Later on found hypnosis videos …show more content…
It can help you unlock potential. Don't worry, hypnosis isn’t mind control, and it isn’t sleep. You are awake and aware and cannot be forced to do anything against your will. However, in that relaxed state you are more open and focused and can better absorb affirmations and suggestions to help you meet your target goals or to achieve meditation.
The key to hypnosis is relaxation. Before hypnosis can do much of anything, you first need to be in a state of trance. To bring you into this relaxed state, hypnotists use something called induction, which I will describe in more detail in the next paragraph. Different hypnotists have their own way of doing things, but overall, the general concept is the same. My tip is to just relax, and listen.Going through hypnosis is simple. All you have to do is relax, and listen to the calm, soothing voice of the hypnotist.
Find a hypnosis app or YouTube video in the area of your interest. Some options you may find are sleep, weight loss, confidence, focus, transformation, etc. You can even look in the phone book and find a professional in your area if you would like. However, I have only relied on apps and videos and been quite satisfied with the …show more content…
Before you begin, make sure you are in a position where it is safe to relax, and where you can comfortably listen without interruptions. Now, just relax, and listen to their voice, as it guides you into a relaxed state of trance. They may begin saying they will count from ten down to one, and with each number they count, you’ll go deeper into trance. Ten… Starting at the top. Nine… starting to relax. Eight… Just listening to the sound of their voice. Seven… Letting all the stress and tension fade away. Six… feeling your eyelids getting heavy. Five… feeling completely relaxed now. Four… going deeper and deeper into trance. Three… feeling very very good. Two… almost there… and one. You are now feeling very relaxed, and feeling
Mr. Levy
Composition
30 March 2016
How to be hypnotized
Hypnosis is a powerful and versatile tool that can be used to do many things. It can help you see things from new perspectives. It can take you on trips to faraway or fantastic lands. It can prove how powerful your mind can be. It can help you get a restful night's sleep and have sweet dreams. Hypnosis has helped me enormously. I first learned about using hypnosis when I found a hypnosis app for helping you fall to sleep. It had many different options to choose from; you could choose to relax on the beach, go diving and swim through a beautiful coral reef, or take a relaxing walk through a magical forest. That last one is my personal favorite. Later on found hypnosis videos …show more content…
It can help you unlock potential. Don't worry, hypnosis isn’t mind control, and it isn’t sleep. You are awake and aware and cannot be forced to do anything against your will. However, in that relaxed state you are more open and focused and can better absorb affirmations and suggestions to help you meet your target goals or to achieve meditation.
The key to hypnosis is relaxation. Before hypnosis can do much of anything, you first need to be in a state of trance. To bring you into this relaxed state, hypnotists use something called induction, which I will describe in more detail in the next paragraph. Different hypnotists have their own way of doing things, but overall, the general concept is the same. My tip is to just relax, and listen.Going through hypnosis is simple. All you have to do is relax, and listen to the calm, soothing voice of the hypnotist.
Find a hypnosis app or YouTube video in the area of your interest. Some options you may find are sleep, weight loss, confidence, focus, transformation, etc. You can even look in the phone book and find a professional in your area if you would like. However, I have only relied on apps and videos and been quite satisfied with the …show more content…
Before you begin, make sure you are in a position where it is safe to relax, and where you can comfortably listen without interruptions. Now, just relax, and listen to their voice, as it guides you into a relaxed state of trance. They may begin saying they will count from ten down to one, and with each number they count, you’ll go deeper into trance. Ten… Starting at the top. Nine… starting to relax. Eight… Just listening to the sound of their voice. Seven… Letting all the stress and tension fade away. Six… feeling your eyelids getting heavy. Five… feeling completely relaxed now. Four… going deeper and deeper into trance. Three… feeling very very good. Two… almost there… and one. You are now feeling very relaxed, and feeling