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33 Cards in this Set

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  • Back
  • 3rd side (hint)

What is the 1st key to slip/falls?

1.) Walk at a brisk pace - does not run.

Has to do with your feet

What is the 2nd key to slip/falls?

2.) Establish firm footing - to maintain your balance.

Again has to do with your feet

What is the 3rd key to slip/falls?

3.) Do not walk on rollers, chutes, slides or unsecured belts.

Has to do with equipment

What is the 4th key to slip/falls?

4.) Look before stepping - scan your work area.

Has to do with your feet

What is the 5th key to slips/falls?

5.) Make adjustments based on changing conditions.

Environment

What is the 1st rule for backing?

1.) Back only when necessary.

What is the 2nd rule of backing?

2.) If you must back, back first to drivers side.

What is the 3rd rule of backing?

3.) Before and during backing, scan the areas your vehicle will be approaching.

What is the 4th rule of backing?

4.) Tap your horn continuously to signal your intentions.

What is the 5th rule of backing?

5.) Use your rear-view camera monitor as a third mirror.

What is the 1st rule to the 5 seeing habits? (Rule,How,What,Key)

Rule 1: Aim high in steering.


How: Imaginary target - baseball/dart board.


What: Centers car in traffic lane: safe path on turns.


Key: Find a safe path well ahead.

What is the 2nd rule of the 5 seeing habits? (Rule,How,What,Key)

Rule 2: Get the big picture.


How: How wide and deep? What's in it? Objects and ground.


What: Keeps you away from billboards. Smooth stops and turns. Buys time.


Key: "Stay back and see it all."

What is the 3rd rule of the 5 seeing habits? (Rule,How,What,Key)

Rule 3: Keep your eyes moving


How: Move eyes: front- 2 seconds. Rear- 5 to 8 seconds.


What: Keeps you alive at intersections. Keeps eyes ahead of car.


Key: "Scan -- don't stare."

What is the 4th rule to the 5 seeing habits? (Rule,How,What,Key)

Rule 4: Leave yourself an out.


How: Have escape route. Take path of least resistance.


What: Space on all four sides, but always in front.


Key: "Be prepared. Expect the unexpected."

What is the 5th rule of the 5 seeing habits? (Rule,How,What,Key)

Rule 5: Make sure they see you.


How: Communicate in traffic- horn, lights, signals.


What: Establish eye-to-eye contact.


Key: "Don't gamble. Use your horn, lights, and signals."

What is the 1st key to lifting/lowering?

1.) Get close to the object - work within your power zone.

What is the 2nd key to lifting/lowering?

2.) Position your feet - shoulder width apart, one slightly in front of the other.

What is the 3rd key to lifting/lowering?

3.) Bend at the knees - keeping the natural curve of the back.

What is the 4th key to lifting/lowering?

4.) Test the object - for weight and shifting contents.

What is the 5th key to lifting/lowering?

5.) Firm grip - grasp opposite corners.

What is the 6th key to lifting/lowering?

6.) Smooth and steady motion - don't jerk.

What is the 7th key to lifting/lowering?

7.) Move feet - step or pivot, don't twist.

What is the 8th key to lifting/lowering?

8.) Use existing equipment - or facilities to assist in the lift or lowering.

What is the 1st step of the 10 point commentary?

1.) Starting up at intersection - look left, right, and left. Check rear view mirrors.

What is the 2nd step of the 10 point commentary?

2.) When stopping in traffic - 1 car length of space is required from the vehicle ahead.

What is the 3rd step to the 10 point commentary?

3.) Count 1-2-3 after vehicle ahead has started to move - when stopped behind another vehicle.

What is the 4th step to the 10 point commentary?

4.) 4 to 6 seconds following time for speeds under 30mph and 6 to 8 seconds for speeds over 30mph - this keeps you from getting a fixation on the car ahead and to allow time to obtain and hold proper eye-lead time.

What is the 5th step of the 10 point commentary?

5.) 8 to 12 seconds eye-lead time - the depth at which your eyes should be focused most of the time.

What is the 6th step to the 10 point commentary?

6.) Scan steering wheels - look to see whether or not cars at the curb are occupied. This is the only time they are a threat. If they are occupied, the driver is probably about to exit or pull from the curb.

What is the 7th step of the 10 point commentary?

7.) Stale green lights - know your "point of decision". At what point will you come to a safe stop or travel through the intersection if the light starts to change.

What is the 8th step of the 10 point commentary?

8.) Eye contact - communicate in traffic using your horn, lights, and signals.

What is the 9th step to the 10 point commentary?

9.) Pulling from curb - glance over left shoulder when pulling from curb.

What is the 10th step to the 10 point commentary?

10.) Use mirrors - as a general rule, once every 5 to 8 seconds.