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32 Cards in this Set

  • Front
  • Back

Ca2+ iocs (essential for contraction) are stored in the ____________.

Sarcoplasmic Reticulum

Which protein is sensitive to Ca2+ and thereby helps initiate contraction?

Troponin

Which protein shields the myosin-binding site, preventing contraction from happening at rest?

Tropomyosin

The process of plasmalemma depolarization involves with ion?

Na+

Why is it necessary to have an action potential (electrical signal) in the muscle for contraction?

The SR will only release Ca2+ if it has been electrically stimulated.

T/F: The amount of force generated in a single-muscle finer is related to the number of myosin cross-bridges and making contact with actin.

True

T/F: It is only when the muscle is shortened to >60% of its resting length, that you have the development of greater muscle tension.

False

T/F: Muscular contractions that occur during normal body movements are titanic contractions.

True

T/F: For a titanic contration to occur, neural impulses to various motor units must arrive at the same time.

False

T/F: At any absolute force exerted by the muscle, the velocity or speed of movement is greater in muscles that contain a higher percentage of slow fibres when compared to muscles that possess predominantly fast fibres.

False

T/F: The maximum velocity of muscle shortening is greatest at the lowest force (i.e. resistance against the muscle).

True

T/F: Fiber type distribution of muscle is not a factor that influences the power-velocity curve.

False

T/F:Metabolism is regulated by enzymatic activity. An enzyme that regulates a metabolic pathway is termed the rate-limiting enzyme.

True

T/F: The body uses carbohydrates, fat, and protein nutrients consumed daily to provide the necessary energy to maintain cellular activities both at rest and during.During exercise the primary nutrients used for energy are protein and carbohydrates, with fat contributing a relatively small amount of the total energy used.

False

T/F: The simplest and consequently, the most rapid method for producing ATP involves the donation of a phosphate group and its bond energy from PC to ADP to form ATP.

True

T/F: The fact that depletion of PC is likely to limit short-term, high-intensity exercise has led to the suggestion that ingesting large amounts of creatine can improve exercise performance.

True

T/F: The ATP-PC system and glycolysis are two anaerobic metabolic pathways that are capable of producing ATP with O2.

False

T/F: For every molecule of glucose entering glycolysis, 2 molecules of pyruvate are formed, and in the presence of O2, they are converted to 4 molecules of acetyl-CoA.

False

T/F: The primary function of the Krebs Cycle is to remove hydrogens and the energy associated with those hydrogens from various substrates involved in the cycle.

True

T/F: The aerobic production of ATP (called oxidative phosphorylation) occurs in the mitochondria. The pathway responsible for this process is called the electron transport chain.

True

T/F: Aerobic production of ATP is possible due to a mechanism that uses the potential energy available in reduced hydrogen carriers such as NADH and FADH to rephosphorylate ADP to ATP.

True

T/F: Fat provides less kilocalories of energy per gram than carbohydrate but require less oxygen than carbohydrate oxidation.

False

T/F: Ca2+ is gathered back into storage at the end of a contraction by passive mechanisms, which require no ATP.

False

T/F: If you change your training mode from aerobic endurance training to resistant training, you can dramatically influence the ratio of type I to type II fibres in your muscles.

False

T/F: For a very heavy lifting task, type IIx fibers are recruited first because they are most appropriate for the job.

False

T/F: If I need to lift a heavy box of books, I will be most successful if I try to lift it quickly and use momentum to help me.

False

T/F: The amount of energy used by a chemical reaction can be calculated based on the amount of heat that is released.

True

T/F: Anaerobic glycolysis can produce ATP in the absence of both oxygen and glucose.

False

T/F: ATP and PCr can both be used for feeling cellular work for brief but intense exercise bouts.

False

T/F: Free fatty acids can only be used to produce ATP via aerobic metabolic pathways.

True

T/F: The sympathetic nervous system is critical for appropriate response to exercise.

True

T/F: Motor units can contain multiple different types of muscle fibers.

False