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15 Cards in this Set
- Front
- Back
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What regulation covers the ABC Program?
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AR 600-9
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What is the primary objective of the ABC Program?
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To ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions
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What Soldiers are exempt from requirements?
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Soldiers with major limb loss
Soldiers on established continued Active Duty and/or continued Active Reserve status Pregnant or post-partum Soldiers Soldiers who have undergone hospitalization for 30 continuous days or greater |
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What is a DA Form 5500?
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Male Body Fat Assessment Worksheet
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What is a DA Form 5501?
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Female Body Fat Assessment Worksheet
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Where are the sites to measure a male?
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Neck (across Adam’s apple) and Abdomen (across belly button)
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Where are the sites to measure a female?
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Neck, waist, and hips
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How long does the commander have to flag and counsel a Soldier identified as being non-compliant with Army height and weight standards?
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The commander has 3 working days to flag the Soldier and 2 working days from the initiation of the flag to counsel the Soldier.p
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How often must commanders reassess non-compliant Soldiers?
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Monthly |
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Can a solider be released from ABCP if they make weight?
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No, a solider must also make “tape” to the allowable maximum body fat percentage.
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How long will pregnant Soldiers be exempt?
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180 days |
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What are the maximum allowable body fat percentages for males and females ages 17-20?
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Males: 20%Females: 30%
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What are the maximum allowable body fat percentages for males and females ages 21-27?
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Males: 22%Females: 32%
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What are the maximum allowable body fat percentages for males and females ages 28-39?
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Males: 24%Females: 34%
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What are the maximum allowable body fat percentages for males and females ages 40+?
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Males: 26%Females: 36%
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