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89 Cards in this Set
- Front
- Back
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Tadasana Mountain Pose |
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Uttanasana Standing Forward Bend |
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Urdhva Hastasana Upward Facing Hand Pose |
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Vrksasana Tree Pose |
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Utthita Trikonasana Extended Triangle Pose |
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Parivrtta Trikonasana Revolved Triangle Pose |
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Virabhadrasana II Warrior II Pose |
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Utthita Parsvakonasana Extended Side Angle Pose |
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Virabhadrasana I Warrior I Pose |
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Parivrtta Parsvakonasana Revolved Side Angle Pose |
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Eka Pada Uttanasana One Leggged Standing Forward Bend |
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Parsvottanasana Intense Chest Stretch |
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Adho Mukha Dandasana Downward Facing Staff Pose -or-Plank Pose
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Chaturanga Dandasana Four Limbed Staff Pose |
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Bhujangasana Cobra Pose |
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Urdhva Mukha Svanasana Upward Facing Dog Pose |
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Adho Mukha Svanasana Downward Facing Dog Pose |
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Eka Pada Adho Mukha Svanasana One Legged Downward Facing Dog |
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Utkatasana Fierce Pose- or -Awkward Pose |
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Ardha Utkatasana Half Fierce Pose |
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Eka Pada Raja Kapotasana II Crescent Moon Lunge |
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Prasarita Padottanasana Wide Legged Standing Forward Bend |
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Ardha Uttanasana Half Standing Forward Bend |
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Adho Mukha Vrksasana Downward Facing Tree Pose (Handstand) |
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Pinchamayurasana Forearm Balance(Peacock Tail Feather Pose) |
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Salamba Sirsasana Supported Headstand |
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Salamba Sarvangasana Supported Shoulderstand |
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Nirlamba Sarvangasana Unsupported Shoulderstand |
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Halasana Plow Pose |
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Karnapidasana Knee to Ear Pose |
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Ardha Chandrasana Half Moon Pose |
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Ardha Chandra Chapasana Half Moon Arc Pose |
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Parivrtta Ardha Chandrasana Revolved Half Moon Pose |
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Virabhadrasana III Warrior III Pose |
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Garudasana Eagle Pose |
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Natarajasana Dancer's Pose |
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Utthita Hasta Padangustasana Extended Hand Foot Big Toe Pose |
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Parivrtta Hasta Padangustasana Revolved Extended Hand Foot Big Toe Pose |
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Ardha Pincha Mayurasana Dolphin Pose |
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Urdhva Prasarita Ekapadasana Standing Splits |
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Ardha Baddha Padmottanasana Half Bound Standing Lotus |
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Vasisthasana Plank Pose |
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Dandasana Staff Pose |
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Paschimottanasana Intense West Stretch |
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Janu Sirsasana Head to Knee Pose |
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Ardha Baddha Padma Paschimottanasana Half Bound Seated Lotus |
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Trianga Mukhaikapada Paschimottanasana One Leg Folded Back, Head to Knee Pose |
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Marichiasana A Sage Marichi Pose A |
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Marichiasana B Sage Marichi Pose B |
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Supta Padangustasana Reclining Big Toe Pose |
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Marichiasana C Sage Marichi Pose C (Twist) |
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Ardha Matsyendrasana Half Lord of the Fishes Pose |
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Bharadvajasana I Pose Dedicated to the Sage Bharadvaja |
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Bharadvajasana II Pose Dedicated to the Sage Bharadvaja |
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Parivrtta Padmasana Revolved Lotus |
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Jathara Parivartanasana Revolved Belly Pose |
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Salabasana Locust Pose |
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Dhanurasana Bow Pose |
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Ardha Dhanurasana Half Bow Pose |
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Ustrasana Camel Pose |
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Setu Bandhasana Bridge Pose |
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Eka Pada Setu Bandhasana One Legged Bridge Pose |
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Urdhva Dhanurasana Upward Facing Bow or Wheel Pose |
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Kapotasana Full Pigeon Pose |
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Matsyasana Fish Pose |
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Baddha Konasana Bound Angle Pose |
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Virasana Hero Pose |
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Salamba Sirsasana II Tripod Headstand |
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Padmasana Lotus Pose |
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Baddha Padmasana Fully Bound Lotus |
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Upavistha Konasana Seated Wide Angle Pose |
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Upavistha Konasana B Seated Wide Angle Pose B |
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Supta Konasana Reclining Wide Angle Pose |
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Eka Pada Raja Kapotasana I One Legged King Pigeon Pose |
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Samakonasana Sideways Splits |
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Ardha Hanumanasana Half Monkey God Pose |
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Hanumanasana Monkey God Pose |
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Supta Virasana Reclining Hero Pose |
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Paripurna Navasana Boat Pose |
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Gomukhasana Cow Face Pose |
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Purvottanasana Inclined Plane or Intense East Stretch |
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Parighasana Gate Pose |
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Parighasana II Gate Pose II |
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Krouncasana Heron Pose |
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Bakasana Crane Pose |
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Parsva Bakasana Side Crane Pose |
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Sukhasana Easy Pose |
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Balasana Child's Pose |
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Tarasana Star Pose |