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18 Cards in this Set
- Front
- Back
Occipitalis |
Fixes aponeurosis and pulls scalp posteriorly |
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Trapezius |
Raises, retracts, and rotates scapula |
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Latissimus Dorsi |
Extends and adducts humerus |
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Erector Spinae |
Extends and laterally flexes spine |
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Quadratus Lumborum |
Flexes spine laterally; extends spine |
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Deltoid |
Abducts humerus |
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Triceps Brachii |
Extends elbow |
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Flexor Carpi Radialis |
Flexes wrist and abducts hand |
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Flexor Carpi Ulnaris |
Flexes wrist and abducts hand |
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Flexor Digitorum Superficialis |
Flexes wrist and fingers |
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Extensor Carpi Radialis |
Extends wrist and abducts hand |
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Extensor Digtorum |
Extends fingers |
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Extensor Digtorum |
Extends fingers |
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Gluteus Maximus |
Extends hip (when forceful extension is required) |
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Gluteus Medius |
Abducts thigh; steadies pelvis during walking |
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Hamstring Muscles (Biceps Femoris, Semitendinosus, Semimembranosus) |
Flex knee and extend hip |
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Gastrocnemius |
Plantar flexes foot and flexes knee |
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Soleus |
Plantar flexes foot |