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114 Cards in this Set
- Front
- Back
Pectoralis minor
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A: Draws scapula forward and downward
O: Anterior surfaces of ribs (3-5) I: Coracoid process of scapula |
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Pectoralis major
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A: Flexes Arm
O: (Sternal End) Clavical; Sternum; Costal Cartilage (1-6) I: Intertubercular groove of humerus |
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Latissimus dorsi
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A: Adducts, Extends Arm
O: (Spines T7-L5; Ribs 9-12; iliac crest) I: Intertubercular grooce of humerus |
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Brachioradialis
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A: Flexes forearm
O: (lateral distal) humerus I: Styloid Process of Radius |
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Pronator teres
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A: Pronates forearm
O: Medial epicondyle of humerus I: Lateral Radius |
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Flexor carpi radialis
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A: Flexes wrist
O: Common flexor tendon I: Baste of lateral # metacarpals |
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Palmaris longus
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A: (weak) wrist flexor
O: Common flexor tendon I: Palmar aponeurosis |
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Flexor carpi ulnaris
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A: Flexes wrist
O: Common flexor tendon I: Base of medial # metacarpals |
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Flexor pollicis longus
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A: Flexes thumb
O: Common flexor tendon I: Distal phalanx 1 |
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Extensor carpi radialis longus
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A: Extends wrist
O: Common extensor tendon I: Base of lateral # metacarpals |
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Extensor carpi radialis brevis
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A: Extends wrist
O: Common extensor tendon I: Base of lateral # metacarpals |
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Abductor pollicis (longus)
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A: Abducts thumb
O: Posterior radius; ulna I: Bast of first metacarpal |
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Extensor pollicis longus
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A: Extends thumb
O: Dorsal radius; ulna I: Base of distal phalanx 1 |
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Abductor pollicis (brevis)
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A: Abducts thumb
O: Flexor retinaculum I: Bast of proximal phalanx 1 |
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Flexor pollicis (brevis)
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A: Flexes thumb
O: Flexor retinaculum I: Base of proximal phalanx 1 |
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Opponens pollicis
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A: Opposition of thumb
O: Flexor retinaculum I: (anterior side) metacarpal 1 |
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Adductor pollicis
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A: Adducts thumb
O: Metacarpal bases I: Base of proximal phalanx 1 |
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Opponnens digiti minimi
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A: Opposition of little finger
O: Flexor retinaculum I: (medial) metacarpal 5 |
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Lumbbricals, hand
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A: Flexes metacarpo-phalangeal joints
O: Flexor retinaculum I: proximal phalanges 2-5 |
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Palmar interossei, hand
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A: Adducts fingers
O: Metacarpals I: proximal phalanges |
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Dorsal interossei, hand
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A: Abducts fingers
O: Metacarpals I: proximal phalanges |
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External Oblique
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A: Flexes vertebral column (laterally)
O: Outer surfaces of ribs (5-12) I: Linea alba; pubic crest and tubercle; iliac crest |
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Frontalis
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A: Raises Eyebrows
|
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Orbicularis oculi
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A: Blinking and squinting
|
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Zygomaticus
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A: Raises lateral corners of mouth upwards
|
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Levator labii superioris
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A: Raises upper lip
|
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Depressor labii inferioris
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A: Draws lower lip down
|
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Orbicularis oris
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A: Closes and protrudes lips
|
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Masseter
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A: Elevates mandible
O: Zygomatic arch and maxilla I: Angle and ramus of mandible |
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Temporalis
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A: Elevates and retracts mandible
O: Temporal fossa I: Coronoid process of mandible |
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Digastric
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A: Elevates hyoid bone
O: Mandible, mastoid process of temporal bone I: Hyoid bone |
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Stylohyoid
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A: Elevates and retracts hyoid
O: Styloid process of temporal bone I: Hyoid bone |
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Mylohyoid
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A: Elevates hyoid bone and floor of mouth
O: Medial surface of mandible I: Hyoid bone |
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Sternohyoid
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A: Depresses larynx and hyoid bone
O: Manubrium, medial end of clavicle I: (lower margin of) hyoid bone |
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Sternothyroid
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A: Pulls larynx and hyoid bone inferiorly
O: Manubrium (posterior surface) I: Thyroid cartilage |
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Thyrohyoid
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A: Depresses hyoid, elevates larynx
O: Thyroid cartilage I: Hyoid bone |
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Pharyngeal constrictor muscles
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A: Constricts pharynx
O: Mandible; (sphenoid); hyoid I: Posterior pharynx |
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Sternocleidomastoid
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A: Flexes head
O: Manurbrium, medial clavicle I: Mastoid process of temporal bone, superior nuchal line of occipital bone |
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Trapezius
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A: Stabilizes, raises, retracts, rotates scapula
O: Occcipital bone; ligament nuchae, spines of c7-t12 I: Acromion, spine of scapula, lateral 1/3 clavicle |
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Levator scapulae ventralis
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A: Elevates scapula
O: (Transverse processes C1-4) I: Medial border of scapula |
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Deltoid
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A: Abducts Arm
O: Acromion, spine of scapula, lateral 1/3 clavicle I: Deltoid tuberosity of humerus |
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Triceps bracii, long head
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A: Extends forearm
O: Infraglenoid tubercle of scapula I:Olecranon process of ulna |
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Triceps bracii, lateral head
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A: Extends forearm
O: Posterior shaft of humerus I: Olecranon process of ulna |
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Extensor digitorum
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A: Extends fingers
O: Common extensor tendon I: Distal phalanges 2-5 |
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Extensor carpi ulnaris
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A: Extends wrist
O: Common extensor tendon I: Base of medial # metacarpals |
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Medial pterygoid
|
A: Elevates and protrudes mandible
O: Pterygoid process of sphenoid bone I: Medial surface of mandible near angle |
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Lateral pterygoid
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A: Protrudes mandible
O: Pterygoid process of sphenoid bone I: Mandibular condyle |
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Buccinator
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A: Draws corner of mouth laterally
O: Maxilla and mandible I: Orbicularis oris |
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Genioglossus
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A: Protrudes tongue
O: Internal surface of mandibular symphysis I: Inferior tongue, body of hyoid bone |
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Hypoglossus
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A: Depresses tongue
O: Hyoid bone I: Inferolateral tongue |
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Styloglossus
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A: Retracts tongue
O: Styloid process of temporal bone I: Infero(lateral) tongue |
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Occipitalis
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A: Pulls scalp posteriorly
|
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Geniohyoid
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A: Pulls hyoid bone superiorly
O: Mandibular symphysis I: Hyoid bone |
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Splenius
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A: Extends/hyperextends head
O: (occipital and spines C7-T6) I: (Temporal, Occipital, C2-4) |
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Illiocostalis
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A: Extends vertebral column
O: Ribs 3-12 I: Angles of ribs, transverse preocesses C4-6 |
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Semispinalis
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A: Extends vertebral column and head
O: Transverse processes C7-T12 I: Occipital bone, cervical spines (and T1-4 spines) |
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External intercostals
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A: Elevates rib cage
O: Inferior border of rib above I: Superior border of rib below |
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Internal intercostals
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A: Depresses rib cage
O: Superior border of rib below I: Costal groove of rib above |
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Diaphram
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A: Increases intra-abdominal pressure
O: Inferior, internal rib cage and sternum; costal cartilage of last 6 ribs, lumbar vertebrae I: Central tendon |
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Rectus abdominus
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A: Flexes, rotates (lumbar) vertebral column
O: Pubic crest I: Xiphoid process; costal cartilages (5-7) |
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Coccygeus
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A: Supports pelvic viscera
O: Ischial spine I: Sacrum and Coccyx |
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Sphincter urethrae
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A: Constricts urethra
O: (Ischiopubic ramus) I: (Midline raphe) |
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Ishiocavernosus
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A:Maintains Erection
O: Ishial tuberosity I: (Crus of) corpus cavernosa of penis |
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Serratus ventralis
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A: Holds scapula to chest wall
O: Ribs (1-8) I: Anteromedial scapula |
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Subscapularis
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A: Medially rotates humerus
O: Subscapular fossa of scapula I: Lesser tubercle of humerus |
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Supraspinatus
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A:Stabilizes shoulder joint
O:Spuraspinous fossa of scapula I: Greater tubercle of humerus |
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Infraspinatus
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A: Stabilizes shoulder joint; laterally rotates humerus
O: Infraspinous fossa of scapula I: Greater tubercle of humerus |
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Teres Minor
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A: Stabilizes shoulder joint, laterally rotates humerus
O: (Lateral border of) scapula I: Greater tubercle of humerus |
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Teres major
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A: Extends, medially rotates adducts humerus
O: (Inferior angle of) scapula I: Intertubercular groove of humerus |
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Coracobrachialis
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A: Flexes, adducts humerus
O: Coracoid process of scapula I: (Medial surface of) humerus |
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Triceps brachii, medial head
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A: Extends forearm
O: Posterior humerus (distal to radial groove) I: Olecranon process of ulna |
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Biceps brachii, long head
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A: Flexes elbow, supinates forearm
O: (Lip of) glenoid cavity I: Radial tuberosity |
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Biceps brachii, short head
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A: Flexes elbow, supinates forearm
O: Coracoid process of scapula I: Radial tuberosity |
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Brachialis
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A: Flexes forearm
O: (Anterior distal) humerus I: Coranoid process of ulna |
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Flexor digitorum profundus
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A: Flexes fingers
O: Common flexor tendon I: Distal phalanges 2-5 |
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Supinator
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A: Supinates forearm
O: Lateral epicondyle of humerus I: Proximal radius |
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Scalenes
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A: Flexes, rotates neck
O: Transverse processes C(1-7) Anterolateral ribs (1 and 2) |
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Rhomboideus
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A: Retracts scapula
O: (Spines C7-T5) I: Medial border of scapula |
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Iliacus
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A: Flexes thigh
O: Iliac fossa and crest I: Lesser trochanter of femur |
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Psoas (major)
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A: Flexes thigh
O: (Transverse processes, bodies and discs of) Lumbar vertebrae I: Lesser trochanter of femur |
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Sartorius
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A: Abducts, laterally rotates thigh
O: Anterior superior iliac spine I: Medial proximal tibia |
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Adductor longus
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A: Adducts, medially rotates thigh
O: Pubis (near symphysis) I: Linea aspera of femur |
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Adductor brevis
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A: Adducts, medially rotates thigh
O: (Body inferior ramus of) Pubis I: Linea Aspera of femur |
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Rectus femoris (Quadriceps femoris)
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A: Extends leg at knee, flexes thigh
O: Anterior inferior iliac spine I: Tibial tuberosity via patellar ligament |
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Vastus lateralis (Quadriceps femoris)
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A: Extends knee
O: Intertrochanteric line of femur I: Tibial tuberosity via patellar ligament |
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Vastus medialis (Quadriceps femoris)
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A: Extends knee
O: Intertrochanteric line of femur I: Tibial tuberosity via patellar ligament |
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Vastus intermedialis (Quadriceps femoris)
|
A: Extends knee
O: Anterolateral proximal femur I: Tibial tuberosity via patellar ligament |
|
Tensor fasciae latae
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A: Abducts thigh
O: (anterior) Iliac crest I: Iliotibial tract |
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Gluteus maximus
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A: Extends thigh
O: (dorsal) ilium, sacrum, coccyx I: Gluteal tuberosity of femur |
|
Gluteus medius
|
A: Abducts and medially rotates thigh
O: Gluteal lines of ilium I: Greater trochanter of femur |
|
Gluteus minimus
|
A: Abducts and medially rotates thigh
O: Gluteal lines of ilium I: Greater trochanter of femur |
|
Piriformis
|
A: Laterally rotates extended thigh
O: Anterolateral sacrum I: Greater trochanter of femur |
|
Obturator externus
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A: Laterally rotates extended thigh
O: Obturator foramen margin I: Trochanteric fossa of femur |
|
Obturator internus
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A: Laterally rotates extended thigh
O: Obturator foramen margin I: Greater tochanter of femur |
|
Biceps femoris, long head (Hamstrings)
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A: Extends thigh, flexes leg at knee
O: Ishial tuberosity I: (Head of) fibula and (lateral condyle of) tibia |
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Biceps femoris, shor head (Hamstrings)
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A: Extends thigh, flexes leg at knee
O: Linea aspera of femur I: (Head of) Fibula and (lateral condyle of) tibia |
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Semitendinosus (Hamstrings)
|
A: Extends thigh (at hip) flexes leg at knee
O: Ischial tuberosity I: (Medial proximal) tibia |
|
Semimembranosus (Hamstrings)
|
A: Extends thigh, flexes leg at knee
O: Ischial tuberosity I: (Medial condyle of) tibia |
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Tibialis anterior
|
A: Dorsiflexes, inverts foot
O: Lateral condyle and proximal 2/3 of tibia I: Metatersal 1 |
|
Extensor digitorum longus
|
A: Extends toes
O: (Lateral condyle of) tibia &(proximal 3/4) fibula I: Distal phalanges 2-5 |
|
Extensor hallucis (longus)
|
A: Extends great toe
O: (Anteromedial) fibula I: Distal phalanx 1 |
|
Peroneus longus
|
A: Plantar flexes, everts foot
O: Head of fibula I: Metatarsal 1 |
|
Peroneus brevis
|
A: Plantar flexes, everts foot
O: Distal fibula I: Metatarsal 5 |
|
Gastrocnemius
|
A: Plantar flexes foot
O: Medial, lateral condyles of femur I: Calcaneal tendon |
|
Soleus
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A: Plantar flexes foot
O: Superior tibia and fibula I: Calcaneal tendon |
|
Plantaris
|
A: Flexes knee, plantar flexes foot
O: Distal posterior femur I: Calcaneal tendon |
|
Flexor digitorum longus
|
A: Flexes toes
O: (Extensive posterior) tibia I: Distal phalanges 2-5 |
|
Flexor hallucis (longus)
|
A: Flexes great toe
O: (Middle) fibula I: Distal phalanx 1 |
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Lumbricals, foot
|
A: Flexes metatarsophalangeal joints
O: Flexor digitorum longus tendons I: Proximal phalanges 2-5 |
|
Palmar interossei, foot
|
A: Adducts toes
O: Metatarsals I: Proximal phalanges |
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Dorsal interossei, foot
|
A: Abducts toes
O: Metatarsals I: Proximal phalanges |
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Pectineus
|
A: (Adducts, flexes, medially rotates thigh)
O: Pubis I: Linea aspera of femur |
|
Gracilis
|
A: (Adducts thigh, flexes and medially rotates leg)
O: Pubis, ishial ramus I: Medial tibia |
|
Peroneus tertius
|
A: Dorsiflexes and everts foot
O: Distal anterior fibula I: Distal metatarsal 5 |