He requires at least 13 grams of proteins per day, 19grams of fiber per day, 7mg of iron per day, 1gm of sodium per day and 130 grams of carbohydrates per day. Greg should also consume enough water to avoid dehydration. Although Greg is meeting his daily energy requirement, he may not be getting all the necessary nutrients. Vitamin E is essential, and it should be present in Greg's diet. Greg should also take food containing minerals such as calcium, potassium, and magnesium which are micronutrients. His diet is high in vitamins B and C due to the juices he takes, but he also needs minerals as well as vitamin A for proper growth. Calcium is needed for his bone growth and development while the iron is needed for his blood formation. These nutrients are contained in the vegetables and fruits that Greg doesn't like
He requires at least 13 grams of proteins per day, 19grams of fiber per day, 7mg of iron per day, 1gm of sodium per day and 130 grams of carbohydrates per day. Greg should also consume enough water to avoid dehydration. Although Greg is meeting his daily energy requirement, he may not be getting all the necessary nutrients. Vitamin E is essential, and it should be present in Greg's diet. Greg should also take food containing minerals such as calcium, potassium, and magnesium which are micronutrients. His diet is high in vitamins B and C due to the juices he takes, but he also needs minerals as well as vitamin A for proper growth. Calcium is needed for his bone growth and development while the iron is needed for his blood formation. These nutrients are contained in the vegetables and fruits that Greg doesn't like