Tension headache

Yoga comes from the Sanskrit word meaning union. It is an ancient practice in the Indian tradition that brings the concepts of movement and breathing into a whole and it works together to bring physical and mental wellbeing. Yoga was attained by the teachings of gurus (teachers) where there were one-on-one sessions and the goal was to achieve the highest spiritual goals, self-realization, enlightenment, and liberations of the soul (Synovitz, 2013). Yoga therapy is a reworking aspect of yoga. It…

The Things They Carried were determined by the previous nights homework and classwork. Among the necessities were mechanical pencils, ballpoint pens, highlighters, math textbooks, binders, snacks and Poland spring water. All together the weight of these items would equate to six kilograms. Hamza, a very religious Muslim, couldn’t carry food like the other peers of this school since he was fasting thus, not being able to eat and drink until after sundown. Before fainting due to lack of fluids and…

Physical aspects of the workplace environment can have a direct impact on productivity, health and safety, comfort, concentration, job satisfaction and the enthusiasm of the people in it. Important factors in the work environment to be considered include building design, workplace layout, workstation setup, furniture design, equipment quality, space, temperature, ventilation, lighting, noise, vibration, radiation, indoor air quality and interior plant. The office environment where workers work…

There is a saying by Mother Teresa that inspires me, “Be faithful in small things because it is in them that your strength lies.” Instead of immersing in the serious events, I tend to observe minor things and gain lessons from them. Identifying one significant moment in my life that influenced me was not an exception. Instantly being captured in the flow of thoughts about my American Studies class, which I enrolled last semester, I realized that there is no need to look further to see how much I…

symptoms include, insomnia or waking up feeling just as tired as when you went to sleep, stiffness upon waking or after staying in one position for too long, difficulty remembering, concentrating and performing simple mental tasks, is, tension or migraine headaches, jaw, and facial tenderness,and feeling anxious or depressed. Nearly a third of people also have major depression when diagnosed with fibromyalgia. The relationship between the two is unclear. Studies show that most people with…

physical and psychological aspects of women. Alice Haddon, a psychotherapist based in London explains, "The main symptom is stress. Often felt as anxiety, low mood, anger and frustration. And physically through depleted energy, headaches, stomach problems, muscle tension, frequent colds, insomnia and loss of sexual…

the Swiss central bank to freely quote the currency and the geopolitical tensions increase the problems for watch manufacturers in the Swiss country. The decision to end the minimum parity between the Swiss franc and the euro would make manufacturers of luxury watches face one of their most difficult years. For a sector that derives its appeal from the label "Made in Switzerland", local production becomes a growing headache of the costs of the manufacture of watches. It is certainly not good…

On 10/31/2016, the claimant complained of neck and upper back discomfort. She also presented with a low back pain. According to the provider, to restore a normal function and increased the range of motion, continued exercise was suggested. On 11/14/2016, the claimant presented with a low back pain and neck soreness. It was noted that her upper back was much better. Neuromuscular exercises were recommended to further increase the range of motion and core stability. The claimant had a total of 6…

It takes over the mind, breathing becomes shorter and shorter, thinking is not an option anymore, there is no turning back; the only way to get through it is to push forward. It overwhelms the body and turns the head into a state of panic, the mental state is becoming corrupt with thoughts turning round and round. This is an example of what happens to an individual struggling with anxiety or depression. Anxiety and depression are mental disorders that can result in physical or mental effects.…

A relapse can also make you lose faith in the recovery process. You might wonder if the process is all worth it – or if recovery is even possible for you. These nagging doubts can be powerful and overwhelming, and they cause some patients to give up on the recovery process entirely. However, the worst thing you can do is give up on recovery after experiencing one or even multiple relapses. You need to keep moving forward for the sake of your body, your mind, and your life as a whole. A relapse…