• Milk & Honey. This is another excellent nightcap option. Milk contains tryptophan, you know, that magical amino acid in turkey that makes everyone nap after Thanksgiving dinner? By enjoying a glass of warm milk before bed you’ll increase your serotonin levels, thus triggering this sedative. Honey is a carb and will help the hormone transmit to your brain quicker. • Turkey. Now, you should avoid eating before bed because it can lead to heartburn. However, if you are feeling hungry there are a few foods that can help. A turkey sandwich delivers tryptophan and carbs just like milk and honey does. So, will a banana and milk. If you’re truly hungry and know you won’t be able to sleep over the sounds of your stomach growling, make a smart decision.…
The biggest importance of milk and honey (rupi kaur) to me is the various lessons I’ve learned from the book. These lessons cover many topics like self-love and emotional justification; points of view and understanding; relationships along with their doubts; self-growth, healing, and balance. Self-love and emotional justification are worth the learning, not only for girls of my age but any person ever. The book has taught me several ways in which I should love and appreciate myself as well as…
I read the book Milk & Honey. The author is Rupi Kaur and this is a poetry book. The book was published by Andrew McNeel in 2015. I chose this book because many people read it in the advisory and said it was a great book. Milk and honey is a book about deep poems and the book has four main sections. This book has four main sections called the hurting, the loving, the breaking, and the healing. The first group of poems are sad because of poems about not knowing how to love someone. The poems in…
a Grain of Salt but Mix it With Honey “He only whispers I love you as he slips his hands down the waistband of your pants, this is where you must understand the difference between want and need, you may want that boy but you certainly don’t need him” (Kaur, 2015, p. 86). Saying that I relate to this quote is an understatement. I lived in this moment of the quote. Reading Milk and Honey, a heartfelt collection of poems, by Rupi Kaur has made me live in the quotes, not just relate to them. This…
In the book, Milk and Honey by Rupi Kaur, the main character, Rupi, changes throughout the book due to healing from her break-up. Before Rupi heals from her break-up, she displays negative character traits such as; empty and fearful. To begin, Kaur states with sorrow and emptiness, “he guts her with his fingers like he’s scraping the inside of a cantaloupe clean” (31) Rupi described her feelings after her boyfriend (at the time) took everything she had, and left. Rupi didn’t have much. She had…
“Dearest Reader, how is it so easy for you to be kind to people he asked milk and honey dripped from my lips as i answered cause people have not been kind to me That’s from a book called Milk and Honey by Rupi Kaur. It lets me see the beauty in the ugly things revolving around us. Have you ever wondered how a string of words can turn your life into a walking autobiography? Signed, The Erchomai” Agent Adaline Carrillo lingered by the window of the Willow’s Peak Precinct. After fourteen…
The book I chose to write about for this assignment is by Rupi Kaur and is titled “Milk and Honey.” I selected it because I had seen pictures and quotes from this book on social media for a long time leading up to now. This assignment finally gave me a reason to go out and buy this best-selling poetry book. Furthermore, it really touched me and I felt I could write the most about it. The title itself sounds rather interesting in my opinion. When I looked up the origin of the phrase “milk and…
The American Dream, The milk and honey of America The American Dream is one of the most famous ideas that people have of America before travelling here. Some see it as a land where all of your problems are solved, and where everything goes your way, but it’s not. America is a land where you have the opportunities to make things go your way, with a little hard work. Anything is possible with a little hard work, and the end-goal of the American Dream is to have a better life with your family by…
I am going to begin this essay with a heartfelt apology. I wanted to get this out of the way because this is going to be a very opinionated essay, comparable to that found within the last two pages of the online reading Art Without Boundaries. Unlike the aforementioned reading, I do not believe art has cultural boundaries. Neither in the past and especially not in today’s multi-culturally embracing society. There used to be an understanding that (good) art transcends all boundaries. Up…
Baba Patanjali Pure Honey Product review Honey has been used since ancient times for various purposes from cooking to healing wounds and from healthy skin to a healthy mind. Honey is not only a natural sweetener but a multi-functional food that offer ample health benefits. Honey is rich in taste and can be used in various sweet dishes. Honey soothes and heals skin wounds; aids sleep problems, improves metabolism and has high nutritional values. Honey is good for anyone. Whether you have a child…