Egg beater drill: Drill needs at least 5 players, however can be done with more. Players start lined up on the baseline, two basketballs on one side of the key and one basketball on the other side. Player 1 starts the drill by shooting and rebounding their own shot and passing to player opposite. After player 1 has shot the ball player 2 shoots their ball and rebounds and passes to opposite side. Basic rule is that after you shoot the ball you rebound your own shot and pass to the side…
A part of life is failing, but without failure one cannot gain new insight and learn from their mistakes. With the UCLA Women's Volleyball team part of my job is creating new in-game activities to engage the crowd and keep their energy level up. I thought it would be a great idea to have fans take selfies of themselves cheering on the team, tagging the photos on twitter with #USeeLAFans, and tweet the photos with the hashtag to the team's official twitter account. The best pictures (of those…
end of the game they decided to run up the score to be ranked number 1 in the age bracket. They accomplished this by…
Soccer has always been a part of my life. Ever since I was just a couple months old, my dad began taking me to his games during the blistering summers. Growing up having a soccer dad really got me involved into the sport. From having mini tournaments at every family gathering to watching every game that was playing on tv. At the beginning, I just played for fun. I didn’t really know the rules to play I just enjoyed the rush of emotions it made me feel. I lost some interest from soccer for a…
Then i'm going to shoot closer and then do lay ups and then to end it i will do suicides. I will take ten minutes to warm up. Next ten minutes to practice three points. Then I will practice from the free point line. Next I will do lay ups and play a game of basketball with my friends every day. My second goal is to have no missing for the third and fourth quarter. How i'm going to achieve that goal is to get my work done and in on time.…
Sport science has been recognised as an area which could provide information regarding the type and the amount of practice, which could be potentially most effective in enhancing performance (Ericsson, 2006; Williams & Reilly, 2000). Research in football showed that during a match players are constantly confronted with a complex and rapidly changing environment that requires them to quickly pick information from the position of the ball, their teammates, opposition and the goal Williams (2000).…
has been quite an athlete as james has been in his years. He can control the game with power and great dominance or he can take the game quickness,speed and agility.The type of dominance james has on the court will change the game for ever and how athleticism defines the NBA.Anyone who may hate LeBron James, or love him.But no matter how anyone views James everyone can agree that he has change the game for ever.Before James had come to the NBA,selflessness was when a player of…
As I gazed at the neon illuminating from the scoreboard, I felt mentally drained and overworked by the effort poured into this game. With every step I took towards the dented, bench the gymnasium only shrunk in size, making my body feel restricted and short of breath. I felt out place, as if I was lost in my own backyard. The smell of popcorn from the stands diminished, the shrill from the sneakers gliding on the polished hardwood weakened and the tension from the crowd grew with time…
“Ding dong.” “Ya, ya I’m coming.” I muttered, wondering who could be at the door? Is it Joshua? “Hey Joshua! How are you doing today? ”Good and you?” “I am doing fine. It was Joshua at the door, he seemed anxious to ask me something. But I already knew what he was thinking...he wanted to practice Ninjutsu! I asked if Sasuke was going and he replied, "Yeah, why not? He is going to meet us there at the Leaf Village, along with Naruto.” At the leaf village I was practicing the Resenga move…
This truly did tire me out, but I really did love playing them. Being a multi-talented sports athlete, I have participated in over 6 organized sporting clubs (baseball, soccer, basketball, football, tennis, and track and field). So my love of the game spread widely to all sports, influencing me and forming me into a better “team player”. However, at the beginning of my high school career, I was in a car accident. This accident left me with two herniated disks, and under doctor’s orders I was…