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10 Cards in this Set
- Front
- Back
Pada-
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Foot.
Mnemonic: "the PAD O' the cat's foot". Also sounds kind of like "Pedal" as in "bipedal". |
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Hasta-
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Hand-
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Padangusthasana
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Big toe posture
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Padahastasana
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Hand-under-foot posture
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Utthita
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Extended / reaching.
Mnemonic: YOU'D HIT A good posture after you really extended that one time. Not to be confused with Uttana, "extreme / all out". |
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Trikona
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Triangle
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Utthita Trikonasana
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Extended Triangle posture
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Parivrita
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Revolved, turned-around.
Mnemonic: Sounds kind of like "revolved". Lit. pari, "around" + vrtta, "turned". |
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Parivrtta Trikonasana
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Revolved Triangle Posture
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Parsva-
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Side-, Flank-, pertaining to rib area.
parsva- = "side", purva- = "front", paschima = "back". Mnemonic: Your PARtner is by your side, PURfection ahead of you, and your PASt SCHEMES are behind you. |