Wellness And Nutrition

Front 1

Cobalt is considered a

Back 1

Trace mineral

Front 2

Saliva contains _________that start to break down the food in your mouth as you chew

Back 2

Enzymes

Front 3

__________ Consist of both the physical and chemical breakdown of complex food into simpler distances the body can use

Back 3

Digestion

Front 4

Lipo proteins are substances composed of lipids and proteins that transport _________ Between the liver and arterial walls

Back 4

Cholesterol

Front 5

___________ Are inorganic substances used in the formation of hard and soft body tissues

Back 5

Minerals

Front 6

The term _________ means to break down fats

Back 6

Catabolize

Front 7

The ______ refers to in individuals ratio of fat to lean body mass

Back 7

BMI (Body mass index)

Front 8

______ Vitamins are not absorbed with fatty foods and are stored in the body

Back 8

Fat soluble

Front 9

Sitting or lying comfortably with your eyes closed while imagining a quite peaceful place is a self relaxation technique called __________

Back 9

Guided imagery