Tang Soo Do - Ho Sin Sul

Front 1

Ho Sin Sul #1:

Attacker:

With right hand, reach straight

forward and grab the defender’s left wrist.

Back 1

Defender:

Step in with left foot, pull your left hand free,left hand chops to the neck or temple.

Front 2

Ho Sin Sul #2:

Attacker:

With right hand, reach across the defender’s body to grab the defender’s right wrist.

Back 2

Defender:

Step in with left foot, chop down on attacker’s wrist with left hand, pull right hand free and chop palm up with right hand to the neck or temple.

Front 3

Ho Sin Sul #3:

Attacker:

With right hand, reach straight forward and grab defender’s left shoulder.

Back 3

Defender:

Lift up left arm, swing around attacker’s arm and lock your forearm and push upon the elbow creating an arm bar.

Front 4

Ho Sin Sul #4:

Attacker:

With right hand, grab the lapel of the defender’s jacket.

Back 4

Defender:

Right hand on back of attacker’s hand. Peel the hand off and push on the elbow to take the attacker down to the ground.

Front 5

Ho Sin Sul #5:

Attacker:

With right hand, grab the defender’s belt, palm facing up.

Back 5

Defender:

Cross hands under the elbow. Pull up and back.

Front 6

Ho Sin Sul #6:

Attacker:

From behind and with your right hand,grab the defender’s belt, palm facing down.

Back 6

Defender:

Step back with your left leg,Reach over the attacker’s arm and lock out the elbow. Step back with right leg, twist and force the attacker to the ground.

Front 7

Ho Sin Sul #7:
Attacker:

From behind and with your right hand,grab the back collar, palm facing down.

Back 7

Defender:

Step back with your left leg. Reach under and over the attacker’s arm and lockout the elbow.Step back with right leg, twist and force the attacker to the ground.

Front 8

Ho Sin Sul #8:
Attacker:
From behind, grab both wrists,pushing defender’s right arm up their back.

Back 8

Defender:

Twist left wrist and pull to escape. Turn and put left hand on back of attacker’s elbow and press down to force him to the ground.

Front 9

Ho Sin Sul #9:
Attacker:
From behind, use your right arm to grab around the neck in a choke hold.

Back 9

Defender:

Tuck your chin in the crook of the attacker’s elbow so you can breathe. Step left leg behind attacker and elbow to the mid-section, sending him to the ground.

Front 10

Ho Sin Sul #10:
Attacker:
From behind, use your right arm to place defender in a head lock.

Back 10

Defender:

Step left leg behind attacker,reach left arm behind to grab attacker by the collar or under the chin or nose and push attacker over your leg to the ground.

Front 11

Ho Sin Sul #11:
Attacker:

From the side, right hand grabs the shoulder.

Back 11

Defender:

Right hand on back of attacker’s hand. Peel the hand off and push on the elbow to take the attacker down to the ground.

Front 12

Ho Sin Sul #12:
Attacker:

From the side, right hand grabs the left wrist.

Back 12

Defender:

Twist left hand palm up. Reach under with your right hand to peel off attacker’s hand and twist attacker to the ground.

Front 13

Ho Sin Sul #13:
Attacker:

From behind, right hand grabs left elbow.

Back 13

Defender:

Lift left arm up. Turn towards the attacker.Bend attacker’s arm back and drive to the ground.

Front 14

Ho Sin Sul #14:
Attacker:

From the side, right hand grabs the left wrist.

Back 14

Defender:

Lift up left hand and grab attacker’s wrist. Pull attacker towards you and sidekick to the ribs.

Front 15

Ho Sin Sul #15:
Attacker:
From the side, right arm grabs around the shoulders.

Back 15

Defender:

Left hand on lower back. Right hand behind the neck. Pull down as knee comes up.

Front 16

Ho Sin Sul #16:
Attacker:
From the front, grab both wrists with both of your hands.

Back 16

Defender:

Twist left hand palm up. Reach under with your right hand to peel off attacker’s hand and twist attacker to the ground.

Front 17

Ho Sin Sul #17:

Attacker:

From the back, grab both wrists with both of your hands.

Back 17

Defender:

Kick back with right leg. Step to the left into horseback stance while bringing arms up over your head. Grab attacker’s right hand with your left hand. Step behind attacker with your left foot and force attacker's arm up his back.

Front 18

Ho Sin Sul #18:

Attacker:

From front, grab jacket lapel with both hands.

Back 18

Defender:

Reach across both hands and place your right hand on back of attacker’s right hand. Peel the hand off and push on the elbow to take the attacker down to the ground.

Front 19

Ho Sin Sul #19:

Attacker:

From the back, bear hug under the arms.

Back 19

Defender:

Stomp on attacker’s foot with your right foot and step right into horseback stance. Reach between your legs to lift up attacker’s leg and push back to force to the ground.Left back kick to the groin.

Front 20

Ho Sin Sul #20:

Attacker:

From the back, bear hug over the arms.

Back 20

Defender:

Step right into horseback stance while forcing arms up. Left elbow strike back.

Front 21

Ho Sin Sul #21:

Attacker:

Straight knife attack to stomach from the front.

Back 21

Defender:

Step back with right leg into horseback stance and block with left hand outside/inside. Grab attacker’s hand with both hands(thumbs on the back of the hand pointing up). Twist attacker’s arm counter-clockwise,taking them to the ground.

Front 22

Ho Sin Sul #22:

Attacker:

Overhead downward knife attack from the front.

Back 22

Defender:

Block up with left arm. Step right leg behind attacker as right arm goes under attacker’s arm and around his neck Grab your right hand with your left hand behind the attacker’s head,choking the attacker.

Front 23

Ho Sin Sul #23:

Attacker:

With right hand, slash outside to inside. Knife blade is pointing from thumb side of the hand.

Back 23

Defender:

Step right. Put heels of hands together, left hand on top, and block attacker’s wrist.Swing attacker’s arm down in front of you and step forward with left foot and swing attacker’s arm up and onto your shoulder,elbow joint facing up. Pull down on the arm while pushing up.

Front 24

Ho Sin Sul #24:

Attacker:

With right hand, slash inside to outside. Knife blade is pointing away from thumb.

Back 24

Defender:

Step forward to the left. Right hand inside/outside block, grab wrist and extend left arm across attacker’s neck,(ending up behind the attacker.) Hyper-extend the attacker’s arm and choke against the neck.

Front 25

Ho Sin Sul #25:

Attacker:

Hold lapel with left hand, right hand holds knife to the neck.

Back 25

Defender:

Hands come up in defensive posture. Bring left hand down on attacker’s wrist, rotating the blade away from the neck. Twist the attacker counter-clockwise, taking him to the ground.

Front 26

Ho Sin Sul #26:

Attacker:

Walks up to defender who is seated in a chair.

Back 26

Defender:

Puts left foot into attacker's right hip joint. Puts right foot behind attacker's right calf. Slides left foot down to just below knee and pushes to trip attacker.

Front 27

Ho Sin Sul #27:

Attacker:

Seated next to defender on chair or bench: wraps arm around defender's neck and shoulder.

Back 27

Defender:

Elbow to ribs, back fist to face, reach behind and over shoulder to pull down in armbar.

Front 28

Ho Sin Sul #28:

Attacker:

Wraps arm around neck of kneeling defender to choke.

Back 28

Defender:

Reaches up to grab both forearm and upper arm over the shoulder. Slides opposite knee back to throw attacker to the ground.

Front 29

Ho Sin Sul #29:

Attacker:

Walks up to defender who is laying on the ground

Back 29

Defender:

Puts left foot into attacker's right hip joint. Puts right foot behind attacker's right calf. Slides left foot down to just below knee and pushes to trip attacker.

Front 30

Ho Sin Sul #30:

Attacker:

Mounts and chokes with both hands defender who is laying on the ground.

Back 30

Defender:

Strikes the inside of both elbows. Grabs chin and back of head twisting the neck. Pushes knee into attacker's hip in the same direction to throw to the side. Roll with throw to mount and punch to face.