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40 Cards in this Set
- Front
- Back
Middle Childhood |
5-10 years (school aged) |
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Preadolescence |
9-11 for girls; 10-12 for boys (school aged) |
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What is unique about school aged children? |
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Cognitive Development |
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Physiological Development |
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Adiposity Rebound |
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BMI for 2-5 years |
Not consistent because height changes so much during these years:
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BMI for 5-19 years |
Not consistent because height changes so much during these years:
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WHO Growth References |
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Energy Needs |
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Acceptable Macronutrient Distribution Range (AMDR) |
The range of intake for a particular macronutrient source (protein, fat or carb) expressed as a percentage of total energy, that is associated with reduced risk of chronic disease while providing sufficient amounts of essential nutrients |
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AMDR for 4-18 years in Canada |
Carb: 45-65% Protein: 10-30% Fat: 25-35% Wiggle room: 20% |
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Fibre |
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Fibre recommendations |
Males: 4-8 - 25 g/d 9-13 - 31 g/d Females: 4-8 - 25 g/d 9-13 - 26 g/d |
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EWCFG |
Recommendations are same for boys and girls |
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Selected Nutrient Intakes for 9-13 year (study results) |
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What about Iron? |
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Toxic Media Environment |
91% of all ads are ones that target children |
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Media and Children's Body Image |
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Body Image and Dieting |
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Body Image and Dieting |
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Weight Based Stigmas |
Exhibits as:
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Psychosocial and Behavioral Consequences of Weight related teasing |
Increases in:
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Preventative Measures |
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What seems to work? |
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Physical Activity Guide for Children 5-17 |
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How are Canadian Children doing? |
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School Nutrition |
Schools are in a unique position to support healthy eating because:
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Aspects of the School Nutrition Environment |
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Ontario School Food and Beverage Policy |
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Ontario School Food and Beverage Policy |
All food and beverages are fit into one of 3 categories:
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Ontario School Food and Beverage Policy |
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Chocolate Milk Controversy |
Policy states that schools are NOT allowed to sell milk based drinks with more than 28 grams of sugar
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How is the policy doing? |
Audited in 2013, visited 3 school boards and ministry found:
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Food/Breakfast Programs |
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Food/Breakfast Programs Examples |
In Guelph: Food and Friends - Mission: Initiate, facilitate and support quality, sustainable student nutrition programs
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Food/Breakfast Programs |
Food and friends program:
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Access to Off Campus Vendors |
The Canadian Children's Food and Beverage Advertising Initiative:
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Ontario Health Curriculum |
Healthy Eating, Injury Prevention, substance use and Development and Sexual Health subsections:
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Ontario Health Curriculum |
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