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15 Cards in this Set
- Front
- Back
(adenosine triphosphate) a type of energy needed by the body for muscle movement
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ATP
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the use of the large muscles in the body to perform a continuous activity for at least ten minutes, causing the heart and lungs to work harder than they do during normal body functions, thus disbursing more oxygen throughout the body
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cardiovascular activity
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(extra post-exercise oxygen consumption) the extra oxygen one receives while still breathing hard after stopping exercise
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EPOC
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the amount of oxygen the muscles in the body need to produce energy for movement
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oxygen consumption
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the state of the muscles not receiving the amount of oxygen they need to produce the amount of energy necessary for movement
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oxygen deficit
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the state of the muscles of the body receiving the amount of oxygen they need to produce the amount of energy necessary for movement
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steady state
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when you are still breathing hard after exercise, this is called:
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EPOC
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when you cant breathe in fast enough to get all the oxygen your muscles need, this is called:
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oxygen deficit
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when you breathe in all the necessary oxygen your muscles need:
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steady state
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the force exerted on the walls of the blood vessels by the blood that moves through them
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blood pressure
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the total amount of blood pumped in one minute
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cardiac output
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to widen or get larger in size
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dilate
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the number of times your heart beats per minute
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heart rate
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the amount of blood that your heart pumps in a single beat
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stroke volume
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body system that most affects blood pressure:
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blood vessels
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