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50 Cards in this Set
- Front
- Back
- 3rd side (hint)
BICEPS BRACHII
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ORIGIN
Long head: supraglenoid tubricle of scapula Short head: coracoid process of scapula INSERTION: Common tendon of radial tuberosity Action: Supinate forearm and flex elbow. |
ACTION: Supinates forearm and flexes elbow.
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BRACHIALIS
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ORIGIN: Frontal distal half of humerus; embraces insertion of deltoid.
INSERTION:Coranoid process of ulna. Capsule of elbow joint |
ACTION: Flexes elbow.
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BRACHIORADIALIS
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ORIGIN: Lateral supracondylar ridge of humerus.
INSERTION: Styloid process of radius |
ACTION: Flexes elbow
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DELTOID
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ORIGIN: lateral third of clavicle, spine and acromion of scapula
INSERTION: deltoid tuberosity of humerus |
ACTION: arm abduction
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LATISSIMUS DORSI
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ORIGIN: lumbodorsal fascia, spines of lower six vertebra, lumbar vertebra, lower 3-4 ribs, iliac crests, inferior ange of scapula
INSERTION: |
ACTION: extends, adducts and medially rotates arm.
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PECTORALIS MAJOR
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ORIGIN: clavicle, sternum, cartilage of ribs 1-6, and aponeurosis of external oblique muscle
INSERTION:Greater tubricle of humerus |
ACTION: arm flexion, adduction and medially rotates arm
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TRICEPS BRACHII
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ORIGIN: infraglenoidal tubricle of scapula (long head), posterior humerus (lateral head); posterior and distal humerus (medial head)
INSERTION:common tendon into olecranon process of ulna |
ACTION: elbow extension.
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PECTORALIS MAJOR
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ORIGIN: clavicle, sternum, cartilage of ribs 1-6 and aponeurosis of external oblique muscle.
INSERTION: |
ACTION: arm flexion, adduction and medial rotation.
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EXTENSOR CARPI RADIALIS LONGUS
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ACTION:extends and abducts hands
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EXTENSOR CARPI ULNARIS
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ACTION:extends and adducts hands
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EXTENSOR DIGITORUM
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ACTION: extends phalanges
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FLEXOR CARPI RADIALIS
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ACTION: Flexes and abducts hand
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FLEXOR CARPI ULNARIS
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ACTION: Flexes and adducts hand
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PALMARIS
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ACTION: Flexes hand
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TRAPEZIUS
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ORIGIN:External Occipital Protruberance, ligamentum nuchae, C7 vertebra and lumbar vertebra.
INSERTION: Insertion along acromion, spine of scapula, lateral third of clavicle. |
ACTION:Raise, rotate and retract scapula
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BICEPS BRACHII
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ORIGIN
Short head: supraglenoid tubricle of scapula Long head: coracoid process of scapula INSERTION: Common tendon of radial tuberosity Action: Supinate forearm and flex elbow. |
ACTION: Supinates forearm and flexes elbow.
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BRACHIALIS
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ORIGIN: Frontal distal half of humerus; embraces insertion of deltoid.
INSERTION:Coranoid process of ulna. Capsule of elbow joint |
ACTION: Flexes elbow.
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BRACHIORADIALIS
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ORIGIN: Lateral supracondylar ridge of humerus.
INSERTION: Styloid process of radius |
ACTION: Flexes elbow
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DELTOID
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ORIGIN: lateral third of clavicle, spine and acromion of scapula
INSERTION: deltoid tuberosity of humerus |
ACTION: arm abduction
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LATISSIMUS DORSI
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ORIGIN: lumbodorsal fascia, spines of lower six vertebra, lumbar vertebra, lower 3-4 ribs, iliac crests, inferior ange of scapula
INSERTION: |
ACTION: extends, adducts and medially rotates arm.
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PECTORALIS MAJOR
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ORIGIN: clavicle, sternum, cartilage of ribs 1-6, and aponeurosis of external oblique muscle
INSERTION: |
ACTION: arm flexion, adduction and medially rotates arm
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TRICEPS BRACHII
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ORIGIN: infraglenoidal tubricle of scapula (long head), posterior humerus (lateral head); posterior and distal humerus (medial head)
INSERTION: |
ACTION: elbow extension.
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PECTORALIS MAJOR
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ORIGIN: clavicle, sternum, cartilage of ribs 1-6 and aponeurosis of external oblique muscle.
INSERTION: |
ACTION: arm flexion, adduction and medial rotation.
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EXTENSOR CARPI RADIALIS LONGUS
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ACTION:extends and abducts hands
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EXTENSOR CARPI ULNARIS
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ACTION:extends and adducts hands
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EXTENSOR DIGITORUM
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ACTION: extends phalanges
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FLEXOR CARPI RADIALIS
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ACTION: Flexes and abducts hand
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FLEXOR CARPI ULNARIS
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ACTION: Flexes and adducts hand
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PALMARIS
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ACTION: Flexes hand
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TRAPEZIUS
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ORIGIN: occipital bone, ligamentum nuchae, and cervical and thoracic spines.
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ACTION:Raise, rotate and retract scapula
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SERRATUS ANTERIOR
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ORIGIN: ribs 1-8
INSERTION: entire anterior surface of vertebral border of scapula |
ACTION: Protract and hold scapula agains chest wall.
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RECTUS ABDOMINUS
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ACTION: flexes vertebral column, compresses abdomen.
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GASTROCNEMIUS
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ORIGIN: medial and lateral condyles of femur
INSERTION: Achilles tendon |
ACTION: Plantar flex foot during knee extension; flexes knee during dorsiflexion
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GRACILIS
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ORIGIN: Inferior ramus of pubis
INSERTION: Inferior to medial condyle of tibia |
ACTION: Adducts, and medially rotates thigh
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GLUTEUS MAXIMUS
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ORIGIN: Dorsal illium, sacrum and coccyx
INSERTION: gluteal tuberosity and iliotibial band |
ACTION: Extends hip
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GLUTEUS MEDIUS
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ORIGIN: Lateral surface of illium
INSERTION: Greater trochanter of femur |
ACTION: Abducts and medially rotates thigh.
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BICEPS FEMORIS
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ORIGIN: Ischial tuberosity for the long head; linea aspera for the short head
INSERTION: common tendon into head of fibula and lateral condyle of tibia |
ACTION: Extends hip, flexes knee, laterally rotates thigh
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SEMIMEMBRANOSUS
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ORIGIN: Ischial tuberosity
INSERTION:Proximal medial surface of the tibia |
ACTION: Extends hip, flexes knee, medially rotates thigh
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SEMITENDINOSUS
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ORIGIN:Ischial tuberosity
INSERTION: Proximal medial surface of tibia |
ACTION: Extends hip, flexes knee, medially rotate thigh
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RECTUS FEMORIS
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ORIGIN: Anterior inferior illiac spine and superior margin of acetabulum.
INSERTION: Patella and tibial tuberosity via patellar ligament |
ACTION: Extends knee, flexes hip
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VASTUS INTERMEDIALIS
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ORIGIN: Anterolateral surface of femur
INSERTION: Patella and tibial tuberosity. |
ACTION:Extends knee
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VASTUS LATERALIS
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ORIGIN: greater trochanter, interochanteric line, linea aspera
INSERTION: Patella and tibial tuberosity. |
ACTION: Extends knee
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VASTUS MEDIALIS
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ORIGIN: Linea aspera, interochanteric line
INSERTION: Patella and tibial tuberosity. |
ACTION: Extends knee
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SARTORIUS
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ORIGIN: anterior superior illiac spine
INSERTION:Medial condyle of tibia |
ACTION: Flexes knee and laterally rotates thigh
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SOLEUS
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ORIGIN: Head and proximal shaft of fibula and superior tibia
INSERTION: Achilles tendon |
ACTION: Planta flexes foot
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TIBIALIS ANTERIOR
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ORIGIN:lateral condyle and proximal shaft of tibia
INSERTION: medial cuneiform and first metatarsal bone |
ACTION: dorsiflexion of the foot.
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ADDUCTOR MAGNUS
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ACTION: Adducts and laterally rotates thigh
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PERONEUS LONGUS
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ACTION: plantar flexion and eversion of foot
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TENSOR FASCIA LATA
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ACTION: flexes and abducts thighs
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EXTENSOR DIGITORUM LONGUS
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ACTION: dorsiflexion of foot, extension of phalanges
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