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66 Cards in this Set
- Front
- Back
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sternocleidomastoid
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O: manubriumI: mastoid processA: flexes neck
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pectoralis major
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O: ribs 2-6I: greater tubercle of humerusA: medially rotates humerus
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pectoralis minor
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O: ribs 3-5I: coracoid processA: rotates scapula
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rectus abdominus
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O: pubic symphasisI: xiphoid processA: depresses ribs
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external oblique
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A: rotates/flexes spine
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internal oblique
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A: rotates/flexes spine
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biceps brachii
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O: coracoid process & supraglenoid tubercleI: radial tuberosityA: flexes arm
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brachialis
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A: flexes forearm
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brachioradialis
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O: lateral supracondylar ridge of humerusI: styloid process of radiusA: flexes forearm
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pronator teres
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A: pronates forearm
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flexor carpi radialis
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A: flexes & abducts hand
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palmaris longus
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A: flexes hand
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flexor carpi ulnaris
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A: flexes and adducts hand
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flexor digitorum superficialis
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O: medial epicondyle of humerusI: middle phalanges 2-5A: flexes fingers & hand
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flexor digitorum profundus
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O: coronoid processI: distal phalages 2-5A: flexes distal phalanges
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pronator quadratus
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A: pronates forearm
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extensor carpi radialis longus
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A: extends and abducts hand
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extensor carpi radialis brevis
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A: extends and abducts hand
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extensor digitorum
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O: lateral epicondyle of humerusI: phalanges 2-5A: extends fingers & hand
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extensor digiti minimi
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A: extends little finger
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extensor carpi ulnaris
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A: extends and adducts hand
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abductor pollicis longus
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A: abducts thumb
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extensor pollicis brevis
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A: extends thumb and abducts hand
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supinator
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A: supinates forearm
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sartorious
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O: anterior superior iliac spineI: tibial tuberosityA: flexes leg and thigh
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iliopsoas
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O: iliac fossa of iliumI: lesser trochanterA: flexes hip and lumbar spine
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rectus femoris
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O: anterior inferior iliac spineI: tibial tuberosityA: extends leg
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vastus lateralis
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O: greater trochanterI: tibial tuberosityA: extends leg
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vastus intermedius
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O: linea asperaI: tibial tuberosityA: extends leg
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vastus medialis
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O: linea asperaI: tibial tuberosityA: extends leg
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tensor fascia latae
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A: flexes thigh
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gracilis
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O: pubisI: medial surface of tibiaA: flexes leg
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adductor longus
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A: adducts thigh
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adductor magnus
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A: adducts thigh
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tibialis anterior
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O: lateral condyleI: 1st metatarsalA: dorsiflexes foot
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extensor hallicus longus
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A: extends big toe
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extensor digitorum longus
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A: extends toes 2-5
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trapezius
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O: external occipital pertuberanceI: scapula, clavicleA: elevates scapula
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deltoid
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O: clavicle and scapulaI: deltoid tuberosityA: abducts arm
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latissimus dorsi
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O: thoracolumbar fascia, ribs 8-12I: intertubercular groove of humerusA: extends humerus
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teres major
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A: extends humerus
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rhomboideus major
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A: adducts
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serratus anterior
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A: rotates scapula
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erector spinae
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A: extends spine
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triceps brachii
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O: proximal humerusI: olecranon processA: extends forearm
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gluteus maximus
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O: iliac crestI: gluteal tuberosityA: extends thigh
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gluteus medius
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O: anterior iliac crestI: greater trochanter of femurA: abducts thigh
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piriformis
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A: abducts thigh
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semitendinosus
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O: ischial tuberosityI: medial tibiaA: abducts thigh
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semimembranosus
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O: ischial tuberosityI: medial tibiaA: abducts thigh
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biceps femoris
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O: ischial tuberosityI: head of fibulaA: flexes leg
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gastrocnemius
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O: femoral condylesI: calcaneousA: flexes foot
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soleus
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A: adducts foot
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linea alba
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...
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tendinious inscriptions
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...
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iliotibial band
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...
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femoral artery and vein
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...
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sciatic nerve
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...
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calcaneal tendon
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...
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flexor retinaculum
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...
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extensor retinaculum
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...
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patellar ligament
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...
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thoracolumbar fascia
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...
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anterior cruciate ligament
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...
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transversus abdominis
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A: compression of abdomen
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fibularis longus
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O: head of fibulaI: 1st metatarsalA: plantar flexion of ankle
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