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7 Cards in this Set
- Front
- Back
What is the Biopsychosocial model of health
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bio - genetics, viruses, bacteria
psycho - beliefs, expectations, emotional state social - social norms, culture, ethnicity |
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What is the life events model
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it is an index of a number of life event points and the likelihood of illness in the next months
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What are some of the problems of the Life events model approach
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no allowance for the degree of change caused to different people by the same events eg pregnancy is 40 but is experienced differently by all that go through it.
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What is the DALY
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Disability adjusted life years
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What does the Disaility adjusted life years measure
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one daly = one year lost healthy life
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Lists some ways in which a person can reduce physiological over activation
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learn how to relax on cue. Progressive muscle relaxation,yoga, stress managment, coping strategies, social supports
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What are the two main types of coping
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Emotional focused - pretend its not happening, eg drink, sleep more, day dream
Problem focused - get more information, make a plan, ask others for advice ( this is associated with greater well being) |