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全民体育
1. 参加体育运动的益处
2. 打造 “体育文化” 的方法
3. 国人不常运动的原因
4. 培养运动习惯的建议
1. 参加体育活动的益处
❖ 促进品的发展:培养意志力,培养自律精神,培养团队精神
❖ 促进智能发展
❖ 健身康体,挺长寿命
❖ 与家人朋友一起去运动时有助于促进亲子关系
❖ 提高学习与工作效率
家庭凝聚力
1.
人口老龄化
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