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18 Cards in this Set
- Front
- Back
Beck's Cognitive Therapy (Main Points) |
- Behavior is based on individual's perception - Introspection/insight - Restructure client's cognitive beliefs (schemata) - Socratic questioning, use of humor, catalyst/guide, encourage client to take charge |
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Beck's Therapy Process |
- Brief, non-confrontational, supportive - Relationship b/w client and therapist is critical |
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Beck's Treatment of Depression |
- Depression is not anger turned inward (Freud) - Result of negative thoughts and biased interpretations - Challenge client's negative thoughts - Set up activity list, priority list |
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Meichenbaum's CBT (Main Points) |
3 Phase Process: 1. Self-observation 2. New internal dialogue 3. Learn new skills - Examine present cognitive structures - Set up new strategies to inoculate against stress |
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Meichenbaum's Therapy Process |
- Also brief, supportive AND stress inducing (role play) |
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Conceptual Phase of Stress Inoculation Program |
1. Conceptual Phase: - Create relationship w client - Help them understand stress, socratic questioning, didactic presentations, keep diary of inner dialogue |
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Skills Acquisition Phase |
2. Skills Acquisition Phase: - Give a set of coping techniques for stressful situations - i.e. Deep breathing, relaxation techniques, etc. |
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Application Phase |
3. Application Phase: - Client applies skills to real world situations - Assess their successes and failures - Schedule booster sessions |
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Interpersonal Psychotherapy (Strupp) |
- Self insight, interpersonal insight, social insight - Pathology = inability to form emotional bonds - Early attachments affect future relationships |
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ITP Therapy Process |
- Brief, structured, collaborative, diagnostic interview first session - Current relationships, not personality - Psychodynamic and CBT - Therapist is participant/observer |
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ITP 4 Problem Areas |
1. Grief 2. Fights 3. Role transitions 4. Social deficits |
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Crisis Intervention Therapy |
- Trauma (long-term)/Crisis (short-term) - Reactions: emotional, cognitive, physical, interpersonal - PTSD, reaction to severe trauma |
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Acute Traumatic Stress Management |
- Connect - Ground - Support - Normalize - Prepare |
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Cognitive Processing Therapy (Resick/Schnicke) *Soldier Therapy Video |
- Originally for sexual assault victims, now used also with PTSD clients - Gradual exposure & cognitive therapy, 12 sessions - Writing and reading aloud "stuck points" |
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Prolonged Exposure Therapy (Edna Foa) *Soldier Therapy Video |
- 8-12 sessions - Trauma survivor revisits memory until they are desensitized to it (speaking) |
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DBT (combination of all therapies) |
- Decrease self-destructive behaviors by accepting negative states - Well structured (published manual) - 2-3 years - Therapist is accepting but induces change, listens to client's behavior but doesn't approve |
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DBT Phases |
1. Pre-treatment phase: commitment to therapy 2. reduce self-destructive behaviors, integrate new skills 3. remember and accept past traumas, mindfulness 4. synthesis stage |
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Solution Focused Therapy |
- Person wants to make something better - Small change is all that's needed - "Miracle Question" |