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50 Cards in this Set
- Front
- Back
Fatigue can be prevented through: |
pg 25 |
|
Contouring with dark colors always: |
pg 29 |
|
The tone of your voice, inflection and rate of your speech are all important factors in your: |
pg 35 |
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An outward reflection of your feelings, thoughts, attitudes and values defines your: |
pg 38 |
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Health hazards, such as impure air, improper air, improper storage and use of food, fall under the category of: |
pg 27 |
|
A foot doctor is also called a: |
pg 29 |
|
All of the following statements indicate a cause of Carpal Tunnel Syndrome EXCEPT: bending the wrist a lot repeating a motion over and over pinching or gripping with force constantly reaching for supplies overhead |
pg 32 |
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What plan should a salon professional follow to maintain clean and healthy hair? |
pg 28 |
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Which of the following terms describes the activity that helps stimulate blood circulation in the body? |
pg 25 |
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What percentage of carbohydrates should be included in a diet that follows RDA daily averages? |
pg 26 |
|
All of the following statements describe the basics of makeup application EXCEPT: foundation should match skin tone contouring with light colors always broadens contouring with dark colors always narrows blush and makeup color should always match |
pg 29 |
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What is a proven method to keep your msucles toned and equip the body for stress? |
pg 25 |
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The important key to good communication is: |
pg 37 |
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The art and science of beauty care is defined as: |
pg 23 |
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What enhances your physical well-being? |
pg 30 |
|
What is halitosis? |
pg 27 |
|
A communication skill to use in building an honest, professional relationship without offending the person is referred to as: |
pg 36 |
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When sitting in a chair, it is important to: |
pg 30 |
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The science that looks at how body movements, positions, tools and equipment affect you and your client's health and comfort is known as: |
pg 31 |
|
Which activity helps stimulate blood circulation in the body? |
pg 25 |
|
Bad breath is also referred to as: |
pg 27 |
|
In order to dress for success, a cosmetologist should consider all of the following EXCEPT: freshly washed clothing unflattering, tight clothing clean and polished shoes flattering personal styles with current trends |
pg 30 |
|
When performing chemical services, a cosmetologist should always wear: |
pg 29 |
|
The energy contained in food is measured in: |
pg 26 |
|
Proper conduct in relationships with your employer, co-workers and clients is known as: |
pg 43 |
|
What type of shoes should be worn to reduce fatigue from standing all day long? |
pg 29 |
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In order to completely understand and interpret the needs of a client, it is important to practice: |
pg 36 |
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How many hours of sleep are required for most people to function properly and avoid fatigue? |
pg 25 |
|
When the tendons become inflamed due to repeated wrist movement, this is known as:
|
pg 32 |
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Keeping the lower abdomen flat, the chin level and the head up are key points in having: |
pg 30 |
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Which of the following resposibilities is NOT found in the professional code of ethics? failure to fulfill obligations being loyal to employer and co-workers being fair and courteous to your co-workers showing respect for the feelings and right of others |
pg 43 |
|
The term that describes the appropriate nutrient intake for an adequate diet from an array of foods is known as: |
pg 26 |
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Your individual system for maintaining your cleanliness and health is known as your: |
pg 27 |
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The exchange of thoughts and information through conversation or writing is defined as: |
pg 34 |
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Your own personal system of moral principles and values is known as: |
pg 42 |
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The body uses energy from calories in all of the following ways EXCEPT to: heat itself build its structure move itself during exercise and activities relieve neck and back relief |
pg 26 |
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Bathing regularly with soap, using a deodorant and washing clothes are all examples of: |
pg 27 |
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Oral hygiene refers to keeping the breath fresh and maintaining: |
pg 27 |
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The term used to describe the scienve of healthful living is:
|
pg 27 |
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All of the following traits reflect a pleasing personality EXCEPT: flexibility friendliness negativity good sense of humor |
pg 39
|
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All of the following can help reduce neck and back strain EXCEPT: working with the black straight wearing comfortable shoes reaching overhead for supplies adjusting the height of the client's chair |
pg 31 |
|
A balanced diet is essential for your personal and professional well-being and may help prevent certain diseases. T/F |
pg 26 |
|
The science that looks at how body movements, positions, tools and equipment affect you and your client's health and comfort is known as hygiene. T/F |
pg 31 |
|
Most people need three to four hours of sleep to function properly. T/F |
pg 25 |
|
Religion and politics are acceptable topics of discussion between a cosmetologist and a client. T/F |
pg 38 |
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Your clothes must always be freshly washed, or cleaned and pressed. T/F |
pg 30 |
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The psychology of getting along with others is called human relations. T/F |
pg 38 |
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RDA stands for Required Daily Allowances. T/F |
ph 26 |
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Reflective listening involves restating in your own words what a client just told you. T/F |
pg 36 |
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Contouring with dark colors always broadens. T/F |
pg 29 |