I interviewed my mother for this assignment, because of how strong she has always been throughout life, even when times were hard. I asked her: What are some major stressors you dealt with as a young adult?, to describe the stress management techniques you used to overcome these obstacles., Do you have any lifestyle modifications to decrease your risk for chronic diseases?, to describe the importance of family in your life., to describe the importance of friends in your life., and What advice do you have for me related to living a healthy lifestyle? During the interview I learned about different stressors by mother faced as a young adult that were out of her control such as her parents recent divorce. I also learned that at the time she did
