Have you ever wanted to stay in bed on a school day? Many teens (middle school/high school) have to wake up very early to get to school,give them more time to sleep!Not getting enough sleep can cause unhealthy states, Schools who have put back school times are getting better grades, and teens need 8.5 hours of sleep which is nearly impossible with the time of school homework and after school activities. First off, If teens do not get enough sleep they can get into very bad states. Illness, depression, anxiety, and obesity. All those are very bad for not getting enough sleep.…
Should School Start Later For Teens? Everyone morning, teens across America must wake up early for school. However, what some people do not realize is that teens are not getting enough sleep, but is absolutely vital that they do. The best solution for this is starting school later because not only are teens not getting enough sleep, but schools should also start later because starting school earlier encourages irregular sleep patterns and it is difficult for them to wake up and go to sleep earlier.…
“Teens need about 8 to 10 hours of sleep per day,” says the National Sleep Foundation’s website, which describes the facts and consequences of sleep deprivation for teens. We have all heard the phrase, yet to most of us this advice seems unrealistic and impossible due to students various extracurricular activities and responsibilities which cause late bedtimes to be a common occurrence for teenagers. Recent research shows that as an adolescent, our biological sleep patterns make it difficult for teenagers to fall asleep before 11 PM. This proves that getting to bed earlier is not a simple solution. Going through the day feeling tired and moody is not beneficial to students nor to schools, teachers, or staff.…
Sleep loss causes high rates depression,suicidal ideation,and obesity. Long term deprivation also shows lower test scores,decreased attention span, tardiness,concentration,and overall academic achievement. Students who don't get enough sleep often suffer physical and mental health problems, an increased risk of automobile accidents and a decline in academic performance. The reasons for teens lack of sleep are complicated, and include homework, activities, after-school jobs and use of technology that can keep them up late on weeknights.…
Schools should start later in the morning due to the fact that teens can possibly get better grades and that teens were made to wake up later. Teens wouldn't just deal with stress, they would notice things that they cannot control. Teens are not getting the learning experience they need to become doctors, lawyers etc. Many people believe that school should stay the way it is or problems will start to come. I disagree because if things don't start changing, then kids will never be able to do better in school.…
Over 90 percent of teens are chronically sleep-deprived. Multiple researchers have seen that if you don’t get all that sleep you need those students are more likely to be overweight, to perform unwantedly academically, be anxious and have suicidal thoughts. Also Ziporyn Snider has said that it has been proven that later school start times have a lot better chance for kids to learn better.…
If school should start and end later affects people all over the United States on a daily basis. There is always a competition between parents and state about whether or not school should start and end later Truthfully, school starting and ending later could help with student concentration, help them follow their correct sleeping patterns, and keep them from having health problems. If schools were to start later it is factual that it will produce good benefits for the students and teachers. It’s a known fact by many different researchers that kids who get the sleep they tend to be able to concentrate more and therefore earn better grades. When they concentrate on their school work, instead of being really tired, they are more likely to score higher on state tests and that…
Do you think that school should start later? I think school should start later. As a middle schooler, I see some students sleeping in class. I can tell that students aren’t getting enough sleep at night.…
School Should Not Start Later Starting school using the current schedule benefits both students and parents. Changes to the schedule could harm their academics. It is important to look at how this affects both students and parents, why the current schedule is best, and the impact the school schedule has on extra-curricular activities. If school starts later than 8:00 am it could impact parent’s work schedule.…
Teens Need More Sleep Sleep is almost just important as eating. It is a very important thing for your health. Many people do not get enough sleep and it can affect their health in a negative ways, physically and mentally. Many people cannot get enough sleep because of school and work.…
Teens need 9 ¼ hours of sleep at night on average, but they are not getting that. Most teens are getting between 6 and 7 hours of sleep at night. Less sleep means less people with depression, low self-esteem, anxiety, and bad grades. Also less people with drug use. To be precise, sleep can help teens make better decisions, so they will not do have what I said above.…
School should start later because students will be less tired and have better grades. For instance, Students may be tired in the morning, but changing by schedules, student will be less tired and will have health benefits. According to the National Sleep Foundation, “Adolescents today face a widespread chronic health problem: sleep deprivation… research shows that getting enough sleep is a biological necessity.” This evidence proves that if school started later students can get more sleep and this is important because the article states that research shows sleep is a biological necessity.…
A very common effect to not getting enough sleep is sleep deprivation, this is the condition of not having enough sleep, it is normally chronic. A chronic state can cause fatigue, daytime sleepiness or even weight gain or loss. Consumeraffairs.com reports that 50% of Australian students get less than 8 hours of sleep every night and a Herald Sun study reports that 70% suffer from sleep deprivation. A very likely reason that Teens don’t get much sleep at night is because it is difficult to sleep when you have so many hormones racing around that effects your sleep quality.…
Too Tired Teens I agree with the article that kids are not getting enough sleep. A lot kids come to school tired and not awake so they won't pay attention. These are reasons why I think kids are not getting enough sleep. I believe that kids are not getting enough sleep because teens go to sleep really late but have to wake up earlier. Teens are having trouble in classes too which prevents them from getting good grades because they don’t pay attention.…
There are a lot of good effects if school started later. Many teenagers would agree that getting up early in the morning is stressful. School should start later because students would be more focused and less stressed and get better grades and have less of a chance of getting depression with more sleep. We will be arguing that school will start later in the morning. One reason schools should start later is that students can get extra sleep.…