Many doctors treat their patients by prescribing physical exercise for its anti-depressant effects. In children exercise reduces levels of mental illnesses, psychological distress, and emotional disturbances, while improving their confidence levels. In addition to depression and anxiety, attention-deficit hyperactivity disorder can also be present and again, there is a large relationship between physical activity and the symptoms of this disorder. For instance many children who suffer from this disorder struggle with regulating their emotions, self-consciousness, executive functioning, and focusing on a goal. With only a little bit of exercise children with this disorder have shown improvement in school because of the decrease of the
Many doctors treat their patients by prescribing physical exercise for its anti-depressant effects. In children exercise reduces levels of mental illnesses, psychological distress, and emotional disturbances, while improving their confidence levels. In addition to depression and anxiety, attention-deficit hyperactivity disorder can also be present and again, there is a large relationship between physical activity and the symptoms of this disorder. For instance many children who suffer from this disorder struggle with regulating their emotions, self-consciousness, executive functioning, and focusing on a goal. With only a little bit of exercise children with this disorder have shown improvement in school because of the decrease of the