Competitive Anxiety In Sports

Superior Essays
“The responsibility as England’s kicker does scare me. I worry all the time about it, but the important thing is that I know I can worry about it. It's not a bad thing, or a detrimental thing, to worry. As long as when I go to take the kick, my routine is there, and my visualization, I can be as fearful as I like and think: ‘I’m really, really concerned about this’. But as long as everything is in place, the ball will go where you want it to”. (Wilkinson, 2003, p. 47)

This quote from Johnny Wilkinson, the England Rugby Union team’s goalkicker, illustrates that anxiety related to sports, popularly known as competitive anxiety, does exist and has a significant impact (both positive and negative) on performance. Competitive anxiety can be thus
…show more content…
cognitive anxiety is characterized by “conscious awareness of unpleasant feelings or external stimuli, worry, disturbing visual images”. In sport, cognitive anxiety is most commonly manifested by negative performance, expectations and thus negative self evaluation. Somatic anxiety refers to the physiological and affective elements of anxiety that developed directly from autonomic arousal. Somatic anxiety manifests itself in such responses as rapid heart rate, shortness of breath, clammy hands, butterflies in the stomach and tense muscles. Although cognitive and somatic anxiety are hypothesized to be conceptually independent, Morris et al (1981) have noted that they are likely to covary in stressful situations because these situations contain elements related to the arousal of each. Thus, it can be said that cognitive anxiety manifests itself in terms of psychological symptoms of competitive anxiety and somatic anxiety manifests itself in terms of physiological/physical symptoms of competitive …show more content…
23 respondents were from team sports and 31 from individual sports. All the respondents are residents of Mumbai city.
The tool used was a questionnaire consisting of 20 close ended statements wherein 4 statements were borrowed from the Sport Competition Anxiety Test (SCAT; Martens, 1990) and the remaining were self-constructed. The questionnaire also consists of one self-constructed open ended question. The rating scale is a 5-point likert scale (1-Very often, 2-Often, 3-Sometimes, 4-Rarely, 5-Very rarely).
The 20 item questionnaire with one open ended question was constructed and administered to 54 respondents after obtaining their consent. The respondents were given clear instructions regarding the manner in which they may respond. For instance, they were requested to be as honest as possible. They were ensured that their personal information and their responses would remain confidential. The data was collected in one sitting itself, with the respondents taking about 15 minutes to complete the questionnaire. This data was collected from different training centers across the city of

Related Documents

  • Superior Essays

    One of the most important preparations is an athlete’s confidence. Self-confidence is “belief in one’s powers and a state of assurance exuded by every great athlete, such as Michael Jordan, Jack Nicklaus, Roger Clemens, Wayne Gretzky, Nadia Comaneci, and Serena Williams” (Leith, 2008, p. 18). These great athletes all believe in their skills and abilities, which is considered a good thing in competitive sports. Confidence, many times, is the difference between being a good athlete or the best athlete, the difference between failure and…

    • 1459 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    A Psychological Approach to an Athlete’s Mind The clock is ticking down and your opponent is about to score a touchdown. You see a path to stop them. You run, zig-zag through a sea of angry opponents and you manage to interfere resulting in a victory.…

    • 1079 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Performance anxiety commonly happens in the sporting field, it could happen to anyone whether they are amateur or professional. Performance anxiety affects the outcome of the overall performance and can obstruct with the way an athlete anticipated or wants to perform. According to the textbook Performance Psychology in Action (Kate, 2009) there are two models in which take into account anxiety and arousal and its effects in relation to performance. The first model is the inverted-U model established by two psychologists Yerkes and Dodson.…

    • 572 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Athletes, like anyone else, may hesitate to seek help due to fear of judgment or repercussions. Normalizing discussions about mental health can encourage athletes to seek the support they need. An important question that should be answered is, how do the unique stressors and pressures of competitive sports impact the mental health and well-being of athletes? That being said, the mental health of athletes is a critical yet often overlooked aspect of athletic performance and overall well-being, encompassing a complex mix of individual, interpersonal, and systemic factors. Throughout the article, according to Rice, by examining the prevalence, risk factors, protective mechanisms, and impacts of mental health challenges within the athlete community, the goal is to illuminate the multifaceted nature of mental health in sports (Rice 2016).…

    • 2416 Words
    • 10 Pages
    Superior Essays
  • Improved Essays

    Tryouts Persuasive Essay

    • 527 Words
    • 3 Pages

    GlobalSportsDevelopement.org says, “Anxiety is then, a blend of physiological, behavioral, and cognitive components.” Tryouts are…

    • 527 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    This piece of work will attempt to evaluate a sports psychology related theory, e.g. the catastrophe model by Fazey and Hardy (1988), which seeks to explain the relationship between sporting performance and anxiety. How this will be done will be through looking in depth firstly at what anxiety is and how it can be created. It will next endeavour to break the catastrophe theory down to its simplest form in an attempt to discover what the theories core elements and beliefs are. How this piece of work will achieve this will be by first looking at what previous theories have inspired Fazey and Hardy (1988) catastrophe model, such as the inverted-U theory by Yerkes and Dodson (1908) and the multidimensional anxiety theory developed by Martens et…

    • 4101 Words
    • 17 Pages
    Superior Essays
  • Great Essays

    In this presentation I will be presenting my discoveries of the use of Sports psychology techniques to improve performance by decreasing anxiety, optimising arousal and increasing the direction of effort and intensity towards touch football. SLIDE 3 - What did you do to determine a current level of performance? In order…

    • 1918 Words
    • 8 Pages
    Great Essays
  • Superior Essays

    Biological plausibility for psychological intervention Many studies have been done to establish the link between psychological variables and risk of injury. These studies have supported the ideas from William and Anderson’s (1998) model of stress of and injury. For example, Johnson and Ivarsson (2011) found that injured athletes had a significantly higher life event stress, somatic trait anxiety, mistrust, and ineffective coping. While this is only a cross-sectional study, looking for an association between variables, and it was not as sentficaly strong as other study designs, the study was still method strong.…

    • 1740 Words
    • 7 Pages
    Superior Essays
  • Great Essays

    The magnificent world of sports psychology is a growing field in today’s society. This is because the popularity of sports continues to grow, and it will never stop growing. Therefore, as the popularity of sports continues to grow, so will any job that is associated with the world of sports, and this includes sports psychology. Since the world of sports psychology will continue to grow, it becomes fundamental to understand the psychological perspective in relation to sports psychology, positive and negative components of sports psychology, and controversies related to the sports psychology. There are incredibly specific guidelines that someone who wants to become a sports psychologists needs to understand.…

    • 1098 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    Anxiety and stress has had an impact on my life recently and it is not until taking sociology that I realized the importance of how the mental illness greatly affects society. When I went to the doctor 's office for the first time to talk about my feelings of nervousness he told me that anxiety was a growing epidemic in this day and age. At first I did not really think about what he said, but looking back at that statement I wonder why in the United States, where the quality of living is better than a majority of other countries, has a higher anxiety rate that any other country in the world. Now, looking at anxiety and stress from a sociological perspective I learned that what I once saw as an individual problem is an issue world wide. Not…

    • 1229 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Sport Related Injuries

    • 1027 Words
    • 5 Pages

    The high societal pressure for athletes to perform exceptionally is increasing the risks of injury and re-injury, as athletes push themselves harder than their bodies can take, thus causing an inherent need for support for the athlete’s psyche. (Durso Cupal, D. 1998). Durso Cupal highlights a study performed by J. Davis involving stress management interventions within collegiate swimmers and football players. This experiment resulted in a 52% decrease in swimming injuries and a 33 decrease football injuries (Durso Cupal, D. 1998, pp. 105). In addition to injury prevention interventions, rehabilitation interventions have assisted athletes in a faster recovery time.…

    • 1027 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    The implication of dangerous activities, which is fairly debatable, is now gained further attention from numerous arenas. The sizable influence of this topic has generated controversy over the potential subject of this trend. Scholars over a decade have agreed to this phenomenon with credible resources. At the outset, there are diverse approaches why this subject is considered as vital, but the most conspicuous one stems from the fact that these sports are multimillion-dollar business for companies. For instance, equipments to support these sports are quite expensive.…

    • 248 Words
    • 1 Pages
    Decent Essays
  • Great Essays

    Student Test Anxiety Essay

    • 1312 Words
    • 6 Pages

    Students today experience stress much more than their parents. It can manifest in many different ways. Test anxiety if left untreated can be debilitating for the student. As a teacher, we should foster a safe environment for students to learn. If a teacher could change simple teaching techniques could it lower student test anxiety?…

    • 1312 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    This appears to be linked to the psychological skills and abilities learnt and developed through sports practice such as control over impulsive behaviour/thoughts, better control over personal emotions and stress control which, when successfully employed, results in less unwanted outbursts and irrational behaviour which can ultimately lead to a poorer performance. Although some studies touch on the trait EI concept and the fact that some people (due to their personality) are naturally higher in EI than others, evidence does generally support the notion that everyone has some degree of EI, but that this level is not fixed and therefore can be improved (the EI as a mental ability theory; O 'Broin & McDowall,…

    • 1055 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Sports have played an active role throughout many generations and provide a healthy escape among many children and adults. Being involved with sports as an athlete or sports fan, have positive physical and mental benefits that translate into a healthier life. Therefore, we should all either participate or watch sports. While the physical benefits are much more obvious then the mental benefits, it takes doctors, neurologists, and athletes themselves, to provide a clear understanding on just how important sports are in improving our mental benefits.…

    • 1214 Words
    • 5 Pages
    Improved Essays