Sleep Deprivation On The Brain Memory Process

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The world record for the longest period without sleep is 18 days, 21 hours and 40 minutes held during a rocking chair marathon. The record holder reported experiencing hallucinations, paranoia, blurred vision, slurred speech having wavered memory along with concentration lapses. Does sleep deprivation have an effect on the brains memory process as well as making people more susceptible to false memories and poor judgments.
The ability for the human memory to recall is astounding upon itself where all information is consolidated within the brain. Sleep deprivation is a condition where a person fails to get an adequate amount of sleep or has restless sleep meaning where a person can sleep too little or too much. As many people may know sleep is an essential part of humanities life force and has become known to be linked to a plethora of occurrences in human error more specifically vehicle crashes, Aviation accidents, groundings of large ships, industrial disasters. Sleep is important according to the vital role it plays in a person’s well- being and overall health throughout their life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety. Sleep has effects on the way the brain functions in combination to if not enough sleep is present there becomes a lessened flow of blood to the brain leaving the cells in the brain to operate with the limited oxygen from the decreased blood flow to the brain. Furthermore a person’s ability to remember comes from direct retrieval which is where items of information are linked directly to a question or cue unlike a computer that uses sequential scans until a match is found.
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Although there are two major processes that, the brain has for memory retrieval. Recognition, which only requires a relatively simple decision as to whether one thing among others has been encountered before conjointly with Recall, which involves the brain going through the phase of recognition, then deciding whether the information presented is true. where it then goes into actively reconstructing the information presented. Recognition is the association of an event or physical object with one previously experienced or encountered, and involves a process of comparison of information with memory. Recall involves remembering a fact, event or objects that is not currently physically i.e. (mental images and concepts) and requires the direct uncovering of information from memory like remembering someone’s name. Professor Kimberly Fenn from Michigan state university found memory distortion is greater after sleep deprivation. However In turn it suggests that new memories may be solidified through the reactivation and rehearsal of the brains patterns during sleep. People recalling information or events with a lack of sleep are prone to actually believing in it themselves with little if any self-doubt about what they are describing. “People who repeatedly get low amounts of sleep every night could be more prone in the long run to develop these forms of memory distortion,” “It’s not just a full night of sleep deprivation that puts them at risk.” (Kimberly Fenn). People who are sleep deprived seem to have more trouble than those who are rested with keeping track of the source of the information they get. They are able to remember facts about the events, but they are more likely to combine different sources of information. In a study held at the University of California, Irvine, sleep-deprived people viewed photographs of a crime being committed and then read false information about the photos. From the conclusion evidence, they were more likely to report remembering the false details in the photos than those who got a full night’s sleep. For example, during the verbal briefing it was claimed that ‘the man put the purse into his …show more content…
The researchers designed an experiment to investigate whether pulling an all-nighter would increase the likelihood of the formation of false memories. In another famous study, many people claimed to have seen Bugs Bunny when visiting Disneyland as a child. This is plainly untrue, as Bugs Bunny is a Warner Brothers character. This leads researcher further believe that memories are just reconstructed within the brain and can be changed following exposure to altered information after the event or other suggestive influences at the most influential time with a drastic amount of sleep

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