The CrossFit Games are nearly upon us! The CrossFit Games are the true test to fine the Fittest on Earth. It is a grueling test for the dedicated and tough athletes out there willing to give it a try. Held every year since its humble beginnings in 2007 the CrossFit games have grown into one of the fastest growing sports in all of America. The athletes competing are on top of their game and enter to distinguish themselves as the best of the best.…
Petrocelli then explains what the training environment is, “very few (if any) women, blaring music, and larger than average men.” Petrocelli illustrates that there aren’t very many women out there who lift weights, implying it is more of a men’s sport. Lorber helps the reader understand this because she shows men seek social power through technology and cars. Petrocelli shows men also seek social power but in a more modern, illegal, and extreme way. Although it’s not all men that are taking it to the next level.…
“Rethinking Weight,” by Amanda Spake was featured as a cover story in the February 2004 edition of U.S. News and World Report. The article brings a critical debate among obesity researchers into question: whether or not obesity should be classified as a disease. This dispute is significant to the future of America, and many Americans themselves. The positions of the government and insurance companies on the classification of obesity as a disease will determine the assistance granted to obese and overweight Americans, which have become the majority of the population: 68.5% of Americans, according to the Food Research and Action Center (Overweight and Obesity in the U.S.) Spake states that insurance companies should pay for medical expenses caused by obesity due to it being a biological “disease” and due to the fact that most obese Americans are unable to cover medical expenses themselves.…
My professional philosophy for athletic training encompasses four main areas, which are the value of the profession, role of education, ethical behavior and relationship to others. I included these areas in my professional philosophy because I believe that they encompass aspects that help structure your actions and the manner in which you carry yourself. It is important to recognize the value of your profession as an athletic trainer and to embrace the variety of roles that you may take on. I feel that if you value your profession, you will always work hard and try to make the best choices and decisions in certain situations. As mentioned in the BOC Standards of Professional Practice, you must ensure the highest quality of care for each patient.…
In the article “Why Exercise Won 't Make You Thin” John Cloud begins to question the need to exercise. He goes through the pros and cons of working out and maintaining weight. He says that after he ended his relationship he cut off all the Italian desserts. But even after exercising he hasn’t been able to lose weight; instead, he is weighing the same weight since most of his adult life. He mentions how he gets hungry after he exercises and how that must be the reason why there isn’t any results.…
In her essay, “The Naked Truth about Fitness”, Barbara Ehrenreich explains the consequences of healthism in America, and connects the idea of morality and self-image with the views behind fitness. Ehrenreich argues that although pursuing health stands as a viable activity, Americans often end up entangling health with morals, thus creating healthism. This dangerous ideal creates numerous problems for a culture involved with fitness. Healthism fosters prejudice and misconstrues morality.…
In the article “Rethinking Weight,” author Amanda Spake clarifies the issue of obesity and how individuals struggle to lose weight in a society consumed with false prophets. America's stomachs continue to grow as our communities immerse themselves in one of the greatest and most abominable markets: the weight supplement cartel. Spake questions who should cover the overall cost of weight loss programs, and she challenges the policy insurance companies institute regarding the expenses obese people encounter. The writer explains obesity is a biological "disease" (283); therefore, the general population as well as medical professionals should handle and subsidize treatment options for overweight individuals like any other critical illness. Although…
You look in the mirror. What do you see? For most people that decide to go to the gym, it is the unwanted physique that they see in the reflection or the motivation to get “back into shape.” The term, to get into shape, may depend on the person and the goals they want to set, but one thing is for sure--aesthetic appearance and strength are usually the reasons to go to the gym according to Quenqua (5). Now you walk into the gym, to your left is a class being taught and to your right is the equipment.…
In “Fitness Culture: A Growing Trend in America”, Sheila McClain gives several key points on how today’s society has increased its interest in physical fitness. With a larger and diverse group of people gaining interest in wanting to become physically fit. The appeal of exercising and eating healthy has become more popular to people of all ages and diversities. McClain states that, “Research linking fitness to health and longevity has led to the growth of the “fitness culture” in America.” (415)…
Lifetime fitness is the ideal of a more long term fitness program meant to slowly, yet efficiently improve your health. My statement is that lifetime fitness can be very beneficial to your life. The first reason why lifetime fitness is beneficial because exercising consistently using the lifetime fitness plan keeps your body healthy. For example it builds bone mass as well as keeps your heart and lungs very healthy.…
This essay will discuss the main components of the bodybuilding industry by identifying the ideology, membership, rituals, habitat, language and the artifacts that are the basis of this specific subculture. Bodybuilding is beginning to create an impact to society by implementing a healthy routine that makes you want to get out of the unhealthy habits that we are becoming accustomed to since everything we do nowadays is suitable to make our lives much easier without any physical effort. At first thought, you may not think that there would be much literacy involved in bodybuilding, go to the gym, lift weights, and go home. However, this is far from the reality. Literacy is abundant in the bodybuilding subculture, from books to magazines, to online…
For the Nutrition tracker, I decided to use the website My Fitness Pal. I used this site because I have already been using it to track my consumption for the last few weeks as I try to increase my overall health. In my opinion, my diet this week was very disappointing with respect to my diet goals. My diet was severely lacking with respect to its completeness. For the most part I had no real fruits or vegetables, the only consumption of those food groups came as a topping on my burger or other main entrees.…
Life can be a struggle at times, when we come out on top it always finds a way to bring us back down. I often found myself pondering about what I could do to just feel like I'm above it all the stress, insecurities and self-loathing. The answer was picking up really heavy pieces of metal and putting it back down and I'm not referring to being a crane operator but to weightlifting. I learned how to weight lift to put it simply but in actuality it became more than just a learning experience in the end. Pushing me to the breaking point is one of the most fulfilling aspects of weightlifting that I grew very familiar with.…
Abstract: Boxing, these past few years, has been recognized as a brutal sport by society. This piece discusses how boxing shouldn't be banned, as it is the sport that benefits humans in many different aspects of life, also discusses how boxing is viewed by various people of various classes as a cruel sport that needs to be banned for different reasons, that eventually in the essay, will be rebutted with clear and explicit arguments with adequate use of data and analysis to support the claim of the writer. The findings indicate that people that participate in boxing benefit them both physically and mentally. While those benefits are aside, our opponents believed that boxing has a risk of developing many different diseases that cannot be reformed that will eventually cause a long-term effect on the people's lives, therefore they believed it should be banished and banned for the sake of people's rights and for the sake of the bettering of the future and also…
v Final Exam Essay The components of fitness are defined as the constituents that make up one’s physical fitness or his or her ability to function effectively at physical activity. Physical fitness is helpful in many aspects and is something anyone can achieve. The four most basic components of fitness are Cardiorespiratory Endurance (CR), Muscular Strength and Endurance, Flexibility, and Body Composition. Cardiorespiratory endurance is the ability of the heart to provide oxygen to the body.…