Sleep Health Research Paper

The world is so diverse and so costly these days, particularly in health care; hence, there needs to be a better plan in action for better health in the future. There are many aspects that are up for discussion in bettering the health care industry; however, sleep health is becoming a very interesting topic because individuals need to appreciate the importance of their sleep health. Professionals, teachers, and other leaders in the world constantly encourage people on a daily basis to get a good night’s sleep, especially when there is something very important that is about to take place. Information, particularly something just learned, is retained more efficiently when people get a good night’s rest. Sleep, well proper rest, is very important …show more content…
Excessive noise, or even not enough noise, can lead to an individual losing a sufficient amount of sleep. Most people have to sleep with a slight noise, such as music or even crickets outside their window, while others, have to use earmuffs or pillows to sound out noises for a more peaceful sleep. It is far more challenging for a patient to get an ample amount of sleep in the hospital for the reasons that they have constant evaluations throughout day and night and also since there are other patients on the floor that nurses and doctors have to tend to. The noise level tends to be very high in such health organizations, such as those in intensive or critical care. The reason for this is because the constant assessment that a patient has to take with the nurses and doctors to reflect on their conditions, the surgeries that take place, and of course, the other things, including emergencies, that happen on the floor. This noise control program will emphasized the need for better sleep health. The program is for everyone who feels they are deprived of their sleep; however, there will be a more set target for hospitals with intensive care units and critical care units. There will be a determination of “relationships between noise and patients’ sleep during their hospital stay” (Xie, Kang, & Mills, 2009). This program will also specifically target people with sleep-disordered breathing; most of these people …show more content…
People are constantly suffering from sleep deprivation every day; nonetheless, the many different groups that are associated with this alert to the public should become more aware. Henceforth, the betterment of this program will target everyone, but in particular, those that are in intensive care, critical care, and others with sleep disorders. It is very important that this program gets established for better sleep health in the future. Understanding the importance of getting proper rest, even if it means throughout the day, such as a nap, is the best element to plan for better health for the future. Sleep health is one of the most important topics to discuss among society, considering that most people are all about working or going to school these days to provide for their families or social habits. This paper has greatly proposed how important a noise control program can deem to be beneficial to the culturally diverse world. Sleep health was examined thoroughly throughout this paper in proposing a sleep health community program that will have targeted service, demonstrated rationale and establishment, and set forth budget strategies and its