Top 6 Natural Cures for Sinus Headache
Sinus headaches that are painful can result in sinus blockages. Symptoms of sinus headache include pain in the cheeks, at the bridge of nose and at the front of head. Bending down or moving the head quickly can lead to worsening the pain caused due to sinus headache. Inflammation of sinus can cause building up of mucus, pressure and sensitivity to scents and light.
Sinus headache can occur as soon as one gets up in the morning or by the afternoon. Symptoms of sinus headache are similar to tension headache and migraine headache. It may be caused due to respiratory infection or allergies.
Frequent swimming, asthma, past allergies, swelling in the nasal passage and climbing to high altitudes can be some of the risk factors associated with sinus headache.
Top Natural Cures for Sinus Headache
Salt Water …show more content…
These beverages include hot tea, coffee, cappuccino and hot chocolate.
This natural remedy helps in proving relief from congestion and pressure associated with sinus headache. Consumption of these hot liquids helps in providing relief from sinus headache and promoting mucus flow regularly.
Cold Compress
Cold compress is helpful for treating sinus headache. Application of this cold compress on the area just below the eyes is one of the effective remedies that provide relief from pain as well as pressure associated with sinus headache. This natural remedy helps in treating inflammation and swelling that may cause pain and sinus headache.
Facial Massage
Facial massage is useful for the patients suffering from sinus headache. It can be massaged on the face which helps in providing relief from pain and pressure caused due to sinus headache.
Gently rubbing the area below eyes with the thumbs and application of little pressure is beneficial. One can increase the pressure slowly until relief is received without causing extra pain.
Sinus headaches that are painful can result in sinus blockages. Symptoms of sinus headache include pain in the cheeks, at the bridge of nose and at the front of head. Bending down or moving the head quickly can lead to worsening the pain caused due to sinus headache. Inflammation of sinus can cause building up of mucus, pressure and sensitivity to scents and light.
Sinus headache can occur as soon as one gets up in the morning or by the afternoon. Symptoms of sinus headache are similar to tension headache and migraine headache. It may be caused due to respiratory infection or allergies.
Frequent swimming, asthma, past allergies, swelling in the nasal passage and climbing to high altitudes can be some of the risk factors associated with sinus headache.
Top Natural Cures for Sinus Headache
Salt Water …show more content…
These beverages include hot tea, coffee, cappuccino and hot chocolate.
This natural remedy helps in proving relief from congestion and pressure associated with sinus headache. Consumption of these hot liquids helps in providing relief from sinus headache and promoting mucus flow regularly.
Cold Compress
Cold compress is helpful for treating sinus headache. Application of this cold compress on the area just below the eyes is one of the effective remedies that provide relief from pain as well as pressure associated with sinus headache. This natural remedy helps in treating inflammation and swelling that may cause pain and sinus headache.
Facial Massage
Facial massage is useful for the patients suffering from sinus headache. It can be massaged on the face which helps in providing relief from pain and pressure caused due to sinus headache.
Gently rubbing the area below eyes with the thumbs and application of little pressure is beneficial. One can increase the pressure slowly until relief is received without causing extra pain.