Falls are a threat to the health and independence of over 2.5million older adults in the United States (Centers for Disease Control and Prevention [CDC], 2016). According to recent studies, physical activity has provided plentiful benefits especially in the older population. Adults with preexisting health conditions like arthritis, diabetes and so on who engage in physical activities such as walking and dancing are less likely to develop cardiovascular diseases (Loprinzi, P.D. Hyo, and Cardinal, 2015). Also, exercise has been known to prevent unintentional injuries in seniors. Although, there are many benefits to exercising, many seniors refuse to participate because of some barriers. These barriers include lack of transportation, weather condition,
