Why do you not try to understand more? Empty your head now at this present moment, what do you find? Is there nothing? If so, that is good.
Now focus rapidly upon the Spiritual Man above the head, allow for a resonance to occur, retain your empty mind.
Now while empty become expectant of some sort of communication from the Spiritual Man, the Spiritual Man relays abstract realities.
If you are in some way already starting to embody the Spiritual Man, then there will be a channel of communication already available to you, because you will be manifesting some aspect of the Divine Plan into humanity. Do not put yourself down with the thoughts of ‘it is not very much’, that does not matter because no matter how small you think …show more content…
Become acquainted with the Spiritual Man during the day by, at times, emptying the mind and focussing above the head. You need not be in meditation, how you would separate that from everyday life, so it can be with eyes open. This aspect of meditation needs to be clarified somewhat. The way you have been impressed from birth, taught and learnt, places your mind in a separate state of reasoning, you compartmentalise everything as being a separate activity. Now you can reflect upon this by thinking about your activities, meditation is assumed to be done when one has time, and mostly there is a clear need for this to happen, but it tends to be down the pecking order somewhat. At some point your will realise the need for it, you will have an inner urge towards it, and initially it will be to gain some sort of control over life and, in particular, yourself within life, and you will see it as a separate part of your life in the way you think about it. It is something not dissimilar to going to the gym, you adopt the same attitudes, also you could separate the activity of meditation and going to the gym as being separate from each other, other than you are the one participating in both. How far from the truth this could