To know which psychological method is best applied to understanding this particular disorder, we need to have an in-depth understanding of such approaches.
Behavior therapy involves reinforcement, remodeling, systematic desensitization, relaxation methods, flooding, social skills training, self-management and behavior rehearsal as techniques. The individual’s diagnosis is first done in order to have a treatment plan for them. The therapist is mainly focused on the “what”, “how” and “when.” In other words, the therapist teaches the patient to evaluate the situation first ( the “what”), when the patient should act a certain way, how the patient should react. This type of therapy is better suited for phobic disorders, depression, trauma, sexual…