Ultimately, school milk at $.15 is the best choice nutritionally and monetarily however a switch up from time to time can be helpful to avoid the same old choices. Packing an individual crystal light flavor packets can change boring old water to a flavored delight. Water is the most abundant organic compound in the human body, aiding in every process necessary to function, including brain development. Packing water is a great choice, flavored or straight from the tap. On occasion I pack a V8 vegetable juice that contains 1 serving of fruits and vegetables. I like to think V8 juice is “killing 2 birds with one stone” if you know what I mean. I do avoid packing fruit juices as they typically are overly sweetened with an abundance of sugar. If you have been in a lunchroom with 40 plus kids, you can see sugar is the last option any average child needs in their
Ultimately, school milk at $.15 is the best choice nutritionally and monetarily however a switch up from time to time can be helpful to avoid the same old choices. Packing an individual crystal light flavor packets can change boring old water to a flavored delight. Water is the most abundant organic compound in the human body, aiding in every process necessary to function, including brain development. Packing water is a great choice, flavored or straight from the tap. On occasion I pack a V8 vegetable juice that contains 1 serving of fruits and vegetables. I like to think V8 juice is “killing 2 birds with one stone” if you know what I mean. I do avoid packing fruit juices as they typically are overly sweetened with an abundance of sugar. If you have been in a lunchroom with 40 plus kids, you can see sugar is the last option any average child needs in their