Herniated Disc Research Paper

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The Causes and Symptoms of a Herniated Disc

Discs are the cushioning between the vertebras (bones) that make up the spine. Each of these fluid containing discs are meant to protect the vertebra and prevent them from rubbing together. An injury to the disc is known as a herniated, ruptured, bulging or slipped disc. A herniated disc basically means the disc has been ruptured and the fluid in the center is escaping through a tear. A herniated or bulging disc can cause irritation to the surrounding nerves and although many people don’t have any symptoms with a herniated disc or bulging disc, others may experience pain in the area of the injury, weakness in one of their limbs and/or numbness in an arm or leg.
Common Causes of a Herniated Disc
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However, one of the most common causes of a herniated disc is overusing and twisting and turning your back muscles instead of using the leg and thigh muscles when you are lifting heavy items. Another common cause for a herniated disc is gradual wear and tear as a result of aging, which is known as disc degeneration. As you age, the discs in your spine will naturally loose some of the fluid, which ultimately causes the disc to be less flexible and at a greater risk of rupturing or tearing.
What are the Symptoms of a Herniated Disc?
Herniated discs most commonly occur in the lower back area, but they can also occur in the neck area. Symptoms of a herniated disc may vary from one person to another, but the most common signs and symptoms of herniated discs generally include:
Muscle weakness, which may cause you to stumble while standing and walking, prevent you from lifting items and/or have difficulty holding onto

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