Footstrike Hemolysis
Footstrike hemolysis happens when red blood cells in the foot break down faster than usual. This is usually due to repeated contact between the foot and the ground. This condition often happens to long-distance runners. It can also happen to other athletes, including dancers and hikers. This condition may also be called march hemoglobinuria.
This condition may cause part of the red blood cells (hemoglobin) to appear in the urine, making the urine red (hematuria). In most cases, the body can make enough new red blood cells to replace the damaged cells. If the body cannot replace red blood cells quickly enough, the blood will not carry enough oxygen throughout the body (anemia). This can cause fatigue and weakness.
CAUSES …show more content…
• Shortness of breath and dizziness.
• Rapid heartbeat.
• Hematuria.
• Reduced athletic performance or endurance. Endurance is the ability to use your muscles for a long time, even after they get tired.
DIAGNOSIS
This condition may be diagnosed based on your symptoms, your medical history, and a physical exam. You may also have blood tests done.
TREATMENT
This condition may be treated by modifying your physical activity in order to place less stress on your feet. Your health care provider may recommend that you take iron supplements. If you are overweight, your health care provider may recommend that you lose weight.
HOME CARE INSTRUCTIONS
Activity
• Return to your normal activities as told by your health care provider. Ask your health care provider what activities are safe for you.
• Do not make sudden increases in the frequency or intensity of your physical activity.
• Wear supportive shoes that are in good condition. Use shock-absorbing insoles to reduce the impact on your feet.
• When possible, do physical activity on soft surfaces and in cool temperatures.
General Instructions
• Take over-the-counter and prescription medicines only as told by your health care
Footstrike hemolysis happens when red blood cells in the foot break down faster than usual. This is usually due to repeated contact between the foot and the ground. This condition often happens to long-distance runners. It can also happen to other athletes, including dancers and hikers. This condition may also be called march hemoglobinuria.
This condition may cause part of the red blood cells (hemoglobin) to appear in the urine, making the urine red (hematuria). In most cases, the body can make enough new red blood cells to replace the damaged cells. If the body cannot replace red blood cells quickly enough, the blood will not carry enough oxygen throughout the body (anemia). This can cause fatigue and weakness.
CAUSES …show more content…
• Shortness of breath and dizziness.
• Rapid heartbeat.
• Hematuria.
• Reduced athletic performance or endurance. Endurance is the ability to use your muscles for a long time, even after they get tired.
DIAGNOSIS
This condition may be diagnosed based on your symptoms, your medical history, and a physical exam. You may also have blood tests done.
TREATMENT
This condition may be treated by modifying your physical activity in order to place less stress on your feet. Your health care provider may recommend that you take iron supplements. If you are overweight, your health care provider may recommend that you lose weight.
HOME CARE INSTRUCTIONS
Activity
• Return to your normal activities as told by your health care provider. Ask your health care provider what activities are safe for you.
• Do not make sudden increases in the frequency or intensity of your physical activity.
• Wear supportive shoes that are in good condition. Use shock-absorbing insoles to reduce the impact on your feet.
• When possible, do physical activity on soft surfaces and in cool temperatures.
General Instructions
• Take over-the-counter and prescription medicines only as told by your health care