Therapy can and will typically takes place in a group or family session. While in therapy they typically use exposure and response, say you are obsessed with cleaning you are exposed to dirt which they will begin to increasing it with each time you come to therapy. This will help the patient learn a thought pattern they haven’t thought of and behaviors about their obsession with dirt. Even though this type of therapy takes a lot of effort and practice, the end result is much better quality of life for the
Therapy can and will typically takes place in a group or family session. While in therapy they typically use exposure and response, say you are obsessed with cleaning you are exposed to dirt which they will begin to increasing it with each time you come to therapy. This will help the patient learn a thought pattern they haven’t thought of and behaviors about their obsession with dirt. Even though this type of therapy takes a lot of effort and practice, the end result is much better quality of life for the