In the article "Escape from the Western Diet," Michael Pollan argues how the western diet is a bad eating diet and talks about ways to break this eating habit. He believes that we eat these type of foods because they are cheap, fast, and easy. He emphasizes that we should avoid eating foods that have been so over-processed that they no longer have their natural components. He also adds how American spend less than half an hour preparing their meal but, spend more that an hour eating it to elobrate on his point that American do not eat healthy foods. He says that the western diet is the type of diet that is becoming more and more common but, its coming with consequences. Additionally, he suggests ways that we can improve our eating habits by
